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Summary
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About Me
Bike: Long
Previous
Next
4/15/2007
Date
8:00 AM
Time
52.8 mi
Distance
3:44:00
Duration
14.13 mi / hr
Speed
Health
Weight
191 lb
Avg HR
138 bpm
kilojoules
9267
Weather
Temperature
50 F
Conditions
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
DS to JC
Notes
3008 KCAL
Comments
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