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Summary
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Run: Easy
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7/5/2008
Date
1:30 PM
Time
3.6 mi
Distance
48:48
Duration
13:38 mi
Pace
Equipment
New Balance 8507
Health
Weight
283 lb
Avg HR
162 bpm
Max HR
175 bpm
kilojoules
3208
Weather
Temperature
75 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
OHR w8d3
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