Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/29/2008 Run
Every Road 7-Miler
Long 7.0 mi 1:41:30 14:30
8/28/2008 Run
Neighborhood 1.31 Miler
Mid 1.3 mi 13:00 9:56
8/26/2008 Run
Neighborhood 4-Miler
Mid 4.0 mi 50:30 12:38
8/25/2008 Run
Every Road 3-Miler
Mid 3.0 mi 36:00 12:00
8/23/2008 Run
Every Road 7-Miler
Long 7.0 mi 1:34:35 13:31
8/19/2008 Run
Every Road 3-Miler
Mid 3.0 mi 37:00 12:20