| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/18/2008 |
Run |
Every Road 3-Miler |
Mid |
3.0 mi |
38:00 |
12:40 |
 |
| 8/15/2008 |
Run |
One Time 4-Miler |
Long |
4.0 mi |
1:13:30 |
18:23 |
|
| 8/13/2008 |
Run |
Neighborhood 3-Miler |
Mid |
3.0 mi |
39:00 |
13:00 |
|
| 8/12/2008 |
Run |
Neighborhood 3-Miler |
Mid |
3.0 mi |
40:00 |
13:20 |
|
| 8/11/2008 |
Run |
Neighborhood 1.5 Miler |
Mid |
1.5 mi |
21:00 |
14:00 |
|
| 12/8/2007 |
Run |
Thunder Road Half-Marathon |
Race |
13.1 mi |
3:00:57 |
13:49 |
|