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Run: Long Previous Next

3/22/2014

Date

3:44 PM

Time

13.6 km

Distance

1:12:16.65

Duration

5:20 km

Pace

Equipment

Brooks Pure Flow 1

Health

Weight161.5 lb

kilojoules4315

Splits
Graphs

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Training Plan Entry

Workout type:Long

Distance:14 km

Duration:1:30:00

Or 5K race

Comments