Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/15/2006 Run
Normal Route
Easy 5.7 km 33:20 5:54
6/29/2006 Run
Normal Route
Easy 5.7 km 28:57 5:08
6/13/2006 Run
Normal Route
Easy 5.7 km 28:28 5:03
6/10/2006 Run
Normal Route
Easy 5.7 km 29:00 5:08
4/15/2006 Run
Normal Route
Easy 5.0 km 25:00 5:00
4/13/2006 Run
Normal Route
Easy 5.7 km 28:15 5:00
3/31/2006 Run
Normal Route
Easy 5.7 km 29:01 5:09
3/21/2006 Run
Normal Route
Easy 5.7 km 29:41 5:16
2/11/2006 Run
Normal Route
Easy 5.7 km 31:04 5:30
1/6/2006 Run
Normal Route
Easy 5.5 km 29:38 5:24
12/23/2005 Run
Normal Route
Easy 5.5 km 29:33 5:23
12/20/2005 Run
Normal Route
Easy 5.5 km 30:01 5:28
12/10/2005 Run
Normal Route
Easy 5.5 km 29:01 5:17
5/29/2005 Run
Normal Route
Easy 5.5 km 27:01 4:55
5/28/2005 Run
Normal Route
Easy 5.5 km 33:00 6:00
5/10/2005 Run
Normal Route
Easy 5.5 km 27:53 5:05
5/7/2005 Run
Normal Route
Easy 5.5 km 29:09 5:18
4/28/2005 Run
Normal Route
Easy 5.3 km 28:07 5:19
4/21/2005 Run
Normal Route
Easy 5.5 km 29:37 5:24
4/18/2005 Run
Normal Route
Easy 5.3 km 28:00 5:17
3/26/2005 Run
Normal Route
Easy 5.5 km 30:21 5:32
3/25/2005 Run
Normal Route
Easy 5.5 km 29:53 5:26
3/15/2005 Run
Normal Route
Easy 5.5 km 30:04 5:28
2/12/2005 Run
Normal Route
Easy 5.5 km 33:27 6:05