| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/17/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
28:36 |
4:56 |
 |
| 5/24/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
28:39 |
4:57 |
|
| 6/4/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
28:05 |
4:51 |
|
| 7/5/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
29:53 |
5:10 |
|
| 8/22/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
28:12 |
4:52 |
|
| 9/27/2009 |
Run |
Grand River Trail - Paris |
Easy |
5.8 km |
29:48 |
5:09 |
|