| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2015 |
Run |
Misc |
Easy |
6.2 km |
32:28 |
5:15 |
 |
| 6/10/2015 |
Run |
Misc |
Easy |
6.0 km |
31:54 |
5:17 |
|
| 6/8/2015 |
Run |
Misc |
Easy |
7.4 km |
40:01 |
5:24 |
|
| 6/6/2015 |
Run |
Misc |
Easy |
6.7 km |
35:45 |
5:19 |
|
| 6/5/2015 |
Bike |
Misc |
Easy |
21.3 km |
46:33 |
2:12 |
|
| 6/4/2015 |
Run |
Misc |
Easy |
8.8 km |
46:27 |
5:16 |
|
| 6/3/2015 |
Bike |
Misc |
Easy |
21.3 km |
48:44 |
2:18 |
|
| 6/1/2015 |
Run |
Misc |
Easy |
5.2 km |
27:31 |
5:21 |
|
| 5/30/2015 |
Bike |
Misc |
Easy |
42.0 km |
1:39:11 |
2:22 |
|
| 5/30/2015 |
Bike |
Misc |
Easy |
10.2 km |
1:24:56 |
8:22 |
|
| 5/29/2015 |
Bike |
Misc |
Easy |
20.2 km |
46:25 |
2:19 |
|
| 5/28/2015 |
Run |
Misc |
Easy |
6.1 km |
33:45 |
5:30 |
|
| 5/27/2015 |
Bike |
Misc |
Easy |
21.3 km |
46:56 |
2:13 |
|
| 5/26/2015 |
Run |
Misc |
Easy |
6.0 km |
31:40 |
5:18 |
|
| 5/25/2015 |
Run |
Misc |
Easy |
5.0 km |
26:55 |
5:22 |
|
| 5/20/2015 |
Run |
Misc |
Easy |
3.7 km |
20:25 |
5:33 |
|
| 5/18/2015 |
Bike |
Misc |
Easy |
39.0 km |
1:40:26 |
2:35 |
|
| 5/17/2015 |
Run |
Misc |
Easy |
3.9 km |
21:42 |
5:39 |
|
| 5/16/2015 |
Bike |
Misc |
Easy |
24.5 km |
52:47 |
2:10 |
|
| 5/15/2015 |
Run |
Misc |
Easy |
4.8 km |
26:17 |
5:29 |
|
| 5/14/2015 |
Bike |
Misc |
Easy |
19.5 km |
43:38 |
2:14 |
|
| 5/13/2015 |
Run |
Misc |
Easy |
4.2 km |
23:59 |
5:40 |
|
| 5/11/2015 |
Run |
Misc |
Easy |
5.2 km |
28:11 |
5:29 |
|
| 5/8/2015 |
Run |
Misc |
Easy |
6.2 km |
35:50 |
5:48 |
|
| 5/7/2015 |
Bike |
Misc |
Easy |
17.0 km |
52:52 |
3:07 |
|
| 5/6/2015 |
Run |
Misc |
Easy |
4.2 km |
24:12 |
5:49 |
|
| 5/4/2015 |
Run |
Misc |
Easy |
5.4 km |
31:00 |
5:48 |
|
| 5/2/2015 |
Bike |
Misc |
Easy |
27.7 km |
1:05:03 |
2:22 |
|
| 5/2/2015 |
Run |
Misc |
Easy |
4.4 km |
25:04 |
5:46 |
|
| 4/30/2015 |
Run |
Misc |
Easy |
4.2 km |
26:20 |
6:13 |
|
| 4/28/2015 |
Run |
Misc |
Easy |
2.2 km |
14:04 |
6:29 |
|
| 4/25/2015 |
Bike |
Misc |
Easy |
34.5 km |
1:24:04 |
2:27 |
|
| 4/24/2015 |
Run |
Misc |
Race |
3.5 km |
19:46 |
5:38 |
|
| 4/18/2015 |
Bike |
Misc |
Easy |
4.8 km |
1:05:22 |
13:38 |
|
| 4/17/2015 |
Bike |
Misc |
Easy |
16.2 km |
39:44 |
2:27 |
|
| 4/7/2015 |
Run |
Misc |
Easy |
4.5 km |
25:39 |
5:45 |
|
| 4/3/2015 |
Bike |
Misc |
Easy |
31.0 km |
1:08:11 |
2:13 |
|
| 3/14/2015 |
Run |
Misc |
Long |
10.3 km |
55:29 |
5:25 |
|
| 3/11/2015 |
Run |
Misc |
Easy |
11.6 km |
1:02:12 |
5:23 |
|
| 3/9/2015 |
Run |
Misc |
Easy |
6.0 km |
31:41 |
5:17 |
|
| 3/7/2015 |
Run |
Misc |
Long |
8.1 km |
42:24 |
5:16 |
|
| 2/28/2015 |
Run |
Misc |
Long |
6.5 km |
34:08 |
5:17 |
|
| 2/7/2015 |
Run |
Misc |
Long |
10.4 km |
56:38 |
5:28 |
|
| 2/5/2015 |
Run |
Misc |
Easy |
6.4 km |
33:18 |
5:14 |
|
| 2/3/2015 |
Run |
Misc |
Easy |
5.2 km |
25:31 |
4:53 |
|
| 1/31/2015 |
Run |
Misc |
Long |
10.1 km |
59:19 |
5:55 |
|
| 1/29/2015 |
Run |
Misc |
Easy |
5.7 km |
28:59 |
5:08 |
|
| 1/26/2015 |
Run |
Misc |
Easy |
5.1 km |
27:24 |
5:21 |
|
| 1/24/2015 |
Run |
Misc |
Long |
9.1 km |
47:23 |
5:12 |
|
| 1/23/2015 |
Run |
Misc |
Long |
5.2 km |
27:27 |
5:18 |
|
| 1/21/2015 |
Run |
Misc |
Long |
5.2 km |
27:16 |
5:15 |
|
| 1/19/2015 |
Run |
Misc |
Easy |
5.1 km |
28:11 |
5:34 |
|
| 1/17/2015 |
Run |
Misc |
Long |
13.8 km |
1:15:07 |
5:26 |
|
| 1/15/2015 |
Run |
Misc |
Easy |
5.0 km |
27:20 |
5:26 |
|
| 1/13/2015 |
Run |
Misc |
Easy |
11.0 km |
1:11:35 |
6:30 |
|
| 1/10/2015 |
Run |
Misc |
Long |
9.1 km |
48:32 |
5:20 |
|
| 1/5/2015 |
Run |
Misc |
Easy |
5.2 km |
29:15 |
5:40 |
|
| 1/3/2015 |
Run |
Misc |
Easy |
7.4 km |
38:56 |
5:17 |
|
| 1/2/2015 |
Run |
Misc |
Easy |
6.2 km |
32:31 |
5:16 |
|
| 12/30/2014 |
Run |
Misc |
Easy |
5.1 km |
26:59 |
5:20 |
|
| 12/29/2014 |
Run |
Misc |
Easy |
6.2 km |
32:53 |
5:20 |
|
| 12/27/2014 |
Run |
Misc |
Easy |
7.6 km |
40:07 |
5:18 |
|
| 12/26/2014 |
Run |
Misc |
Easy |
6.2 km |
33:25 |
5:24 |
|
| 12/24/2014 |
Run |
Misc |
Easy |
6.2 km |
33:48 |
5:27 |
|
| 12/22/2014 |
Run |
Misc |
Easy |
5.3 km |
29:18 |
5:35 |
|
| 12/20/2014 |
Run |
Misc |
Easy |
14.0 km |
1:19:25 |
5:40 |
|
| 12/19/2014 |
Run |
Misc |
Easy |
5.4 km |
27:47 |
5:12 |
|
| 12/17/2014 |
Run |
Misc |
Easy |
5.2 km |
28:42 |
5:30 |
|
| 12/16/2014 |
Run |
Misc |
Easy |
5.1 km |
27:09 |
5:17 |
|
| 12/13/2014 |
Run |
Misc |
Easy |
9.3 km |
50:52 |
5:29 |
|
| 12/10/2014 |
Run |
Misc |
Easy |
4.7 km |
26:21 |
5:36 |
|
| 12/8/2014 |
Run |
Misc |
Easy |
4.6 km |
24:58 |
5:28 |
|
| 12/6/2014 |
Run |
Misc |
Easy |
9.3 km |
51:53 |
5:35 |
|
| 12/4/2014 |
Run |
Misc |
Easy |
6.2 km |
32:13 |
5:13 |
|
| 12/2/2014 |
Run |
Misc |
Easy |
6.1 km |
31:47 |
5:14 |
|
| 12/1/2014 |
Run |
Misc |
Easy |
5.0 km |
26:39 |
5:21 |
|
| 11/29/2014 |
Run |
Misc |
Easy |
8.2 km |
46:08 |
5:40 |
|
| 11/27/2014 |
Run |
Misc |
Easy |
5.2 km |
29:04 |
5:34 |
|
| 11/25/2014 |
Run |
Misc |
Easy |
5.1 km |
25:12 |
5:00 |
|
| 11/24/2014 |
Run |
Misc |
Easy |
4.4 km |
25:32 |
5:53 |
|
| 11/22/2014 |
Run |
Misc |
Easy |
9.6 km |
53:14 |
5:34 |
|
| 11/21/2014 |
Run |
Misc |
Easy |
5.1 km |
29:03 |
5:45 |
|
| 11/17/2014 |
Run |
Misc |
Easy |
4.7 km |
27:28 |
5:48 |
|
| 11/16/2014 |
Run |
Misc |
Easy |
6.2 km |
34:05 |
5:32 |
|
| 11/15/2014 |
Run |
Misc |
Easy |
7.7 km |
41:35 |
5:23 |
|
| 11/14/2014 |
Run |
Misc |
Easy |
3.6 km |
20:44 |
5:42 |
|
| 11/11/2014 |
Run |
Misc |
Easy |
5.5 km |
29:17 |
5:20 |
|
| 11/10/2014 |
Run |
Misc |
Easy |
4.5 km |
26:38 |
5:57 |
|
| 11/8/2014 |
Run |
Misc |
Easy |
10.2 km |
1:08:56 |
6:46 |
|
| 11/6/2014 |
Run |
Misc |
Easy |
6.0 km |
33:54 |
5:40 |
|
| 11/4/2014 |
Run |
Misc |
Easy |
5.0 km |
27:01 |
5:27 |
|
| 10/29/2014 |
Run |
Misc |
Long |
5.0 km |
28:46 |
5:45 |
|
| 10/27/2014 |
Run |
Misc |
Long |
4.5 km |
25:00 |
5:35 |
|
| 10/25/2014 |
Run |
Misc |
Long |
9.3 km |
54:13 |
5:49 |
|
| 10/13/2014 |
Run |
Misc |
Long |
9.1 km |
52:20 |
5:45 |
|
| 10/12/2014 |
Bike |
Misc |
Easy |
17.2 km |
38:42 |
2:15 |
|
| 10/11/2014 |
Run |
Misc |
Long |
8.5 km |
48:02 |
5:40 |
|
| 10/10/2014 |
Bike |
Misc |
Easy |
19.9 km |
47:01 |
2:22 |
|
| 10/7/2014 |
Run |
Misc |
Long |
6.2 km |
33:39 |
5:27 |
|
| 10/6/2014 |
Run |
Misc |
Long |
4.5 km |
27:24 |
6:05 |
|
|