Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/6/2016 Run   Default 5.0 km 24:58 4:59
4/12/2016 Run   Default 5.1 km 24:57 4:55
4/8/2016 Run   Default 6.2 km 30:23 4:56
4/2/2016 Run   Default 10.3 km 53:25 5:11
3/29/2016 Run   Default 5.1 km 25:32 5:03
3/25/2016 Run   Default 6.2 km 31:35 5:06
3/15/2016 Run   Default 5.2 km 26:42 5:07
3/12/2016 Run   Default 16.3 km 1:27:24 5:23
1/16/2016 Run   Default 8.2 km 39:35 4:51
12/24/2015 Run   Default 10.4 km 56:36 5:27
12/19/2015 Run   Default 7.8 km 40:33 5:12
12/16/2015 Run   Default 6.2 km 30:56 5:00
12/15/2015 Run   Default 5.2 km 26:10 5:02
12/10/2015 Run   Default 6.2 km 31:02 5:01
12/8/2015 Run   Default 5.1 km 26:50 5:15
12/2/2015 Run   Default 5.2 km 26:12 5:03
11/29/2015 Run   Default 6.2 km 32:01 5:11
11/27/2015 Run   Default 5.2 km 27:43 5:22
11/22/2015 Run   Default 5.7 km 30:02 5:14
11/12/2015 Run   Default 4.8 km 26:12 5:28
10/17/2015 Run   Default 7.8 km 41:52 5:21
10/3/2015 Run   Default 6.1 km 33:58 5:33
9/12/2015 Run   Default 6.4 km 32:29 5:07
8/20/2015 Run   Default 6.2 km 32:56 5:21
8/14/2015 Run   Default 6.2 km 32:37 5:18
8/7/2015 Run   Default 12.8 km 1:14:01 5:47
8/5/2015 Run   Default 5.3 km 30:36 5:49
7/29/2015 Run   Default 5.1 km 26:08 5:10
7/21/2015 Run   Default 4.7 km 23:12 4:59
7/13/2015 Run   Default 8.2 km 43:28 5:20
7/7/2015 Run   Default 6.1 km 33:31 5:29
7/3/2015 Run   Default 5.1 km 26:39 5:17
6/30/2015 Run   Default 6.1 km 31:08 5:08
6/28/2015 Run   Default 5.3 km 29:37 5:34
6/26/2015 Run   Default 6.5 km 33:03 5:07
6/23/2015 Run   Default 5.2 km 27:39 5:21
6/19/2015 Run   Default 7.5 km 40:09 5:21
6/17/2015 Run   Default 6.2 km 32:33 5:15
6/15/2015 Run   Default 5.2 km 27:23 5:19
6/12/2015 Run
Misc
Easy 6.2 km 32:28 5:15
6/8/2015 Run
Misc
Easy 7.4 km 40:01 5:24
5/25/2015 Run
Misc
Easy 5.0 km 26:55 5:22
5/13/2015 Run
Misc
Easy 4.2 km 23:59 5:40
5/8/2015 Run
Misc
Easy 6.2 km 35:50 5:48
5/6/2015 Run
Misc
Easy 4.2 km 24:12 5:49
5/4/2015 Run
Misc
Easy 5.4 km 31:00 5:48
5/2/2015 Run
Misc
Easy 4.4 km 25:04 5:46
4/30/2015 Run
Misc
Easy 4.2 km 26:20 6:13
4/28/2015 Run
Misc
Easy 2.2 km 14:04 6:29
4/24/2015 Run
Misc
Race 3.5 km 19:46 5:38
4/11/2015 Run
Marden 10K
Race 10.0 km 51:20 5:08
4/7/2015 Run
Misc
Easy 4.5 km 25:39 5:45
3/14/2015 Run
Misc
Long 10.3 km 55:29 5:25
3/11/2015 Run
Misc
Easy 11.6 km 1:02:12 5:23
3/9/2015 Run
Misc
Easy 6.0 km 31:41 5:17
3/7/2015 Run
Misc
Long 8.1 km 42:24 5:16
2/28/2015 Run
Misc
Long 6.5 km 34:08 5:17
1/29/2015 Run
Misc
Easy 5.7 km 28:59 5:08
1/26/2015 Run
Misc
Easy 5.1 km 27:24 5:21
1/24/2015 Run
Misc
Long 9.1 km 47:23 5:12
1/23/2015 Run
Misc
Long 5.2 km 27:27 5:18
1/19/2015 Run
Misc
Easy 5.1 km 28:11 5:34
1/17/2015 Run
Misc
Long 13.8 km 1:15:07 5:26
1/5/2015 Run
Misc
Easy 5.2 km 29:15 5:40
1/3/2015 Run
Misc
Easy 7.4 km 38:56 5:17
1/2/2015 Run
Misc
Easy 6.2 km 32:31 5:16
12/29/2014 Run
Misc
Easy 6.2 km 32:53 5:20
12/27/2014 Run
Misc
Easy 7.6 km 40:07 5:18
12/26/2014 Run
Misc
Easy 6.2 km 33:25 5:24
12/24/2014 Run
Misc
Easy 6.2 km 33:48 5:27
12/22/2014 Run
Misc
Easy 5.3 km 29:18 5:35
12/20/2014 Run
Misc
Easy 14.0 km 1:19:25 5:40
12/19/2014 Run
Misc
Easy 5.4 km 27:47 5:12
12/16/2014 Run
Misc
Easy 5.1 km 27:09 5:17
12/13/2014 Run
Misc
Easy 9.3 km 50:52 5:29
12/10/2014 Run
Misc
Easy 4.7 km 26:21 5:36
12/6/2014 Run
Misc
Easy 9.3 km 51:53 5:35
12/4/2014 Run
Misc
Easy 6.2 km 32:13 5:13
12/2/2014 Run
Misc
Easy 6.1 km 31:47 5:14
12/1/2014 Run
Misc
Easy 5.0 km 26:39 5:21
11/29/2014 Run
Misc
Easy 8.2 km 46:08 5:40
11/27/2014 Run
Misc
Easy 5.2 km 29:04 5:34