Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/29/2017 Run
MEC Race Dundas Valley
 Race 9.6 km 51:21 5:23
4/23/2016 Run   Default 16.0 km 1:33:51 5:54
3/19/2016 Run   Default 10.2 km 1:00:39 5:57
12/31/2015 Run   Default 8.6 km 59:23 6:54
12/20/2015 Run   Default 9.2 km 59:16 6:26
12/5/2015 Run   Default 8.0 km 58:08 7:16
11/4/2015 Run   Default 9.7 km 1:01:22 6:21
10/29/2015 Run   Default 9.4 km 1:00:12 6:26
9/9/2015 Run   Default 7.3 km 43:41 5:58
9/5/2015 Run   Default 4.9 km 28:13 5:48
9/3/2015 Run   Default 10.3 km 1:39:49 9:41
9/1/2015 Run   Default 4.7 km 29:42 6:19
8/30/2015 Run   Default 4.9 km 32:40 6:40
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