Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/5/2016 Run
Road2Hope 5km
 Race 5.0 km 20:20 4:04
5/28/2016 Run
Sulphur Springs Trail Race 10km
 Race 8.7 km 48:49 5:37
5/4/2016 Run   Default 6.5 km 32:50 5:02
5/3/2016 Run   Default 6.4 km 34:50 5:27
4/27/2016 Run   Default 6.2 km 32:17 5:14
4/14/2016 Run   Default 6.2 km 31:08 5:02
4/6/2016 Run   Default 5.2 km 26:05 5:02
4/1/2016 Run   Default 5.2 km 25:48 4:58
3/27/2016 Run   Default 5.3 km 27:00 5:09
3/26/2016 Run   Default 6.1 km 35:38 5:51
3/22/2016 Run   Default 5.1 km 25:37 5:02
3/18/2016 Run   Default 6.2 km 31:11 5:03
3/10/2016 Run   Default 5.1 km 25:27 5:02
3/8/2016 Run   Default 6.7 km 36:23 5:29
3/1/2016 Run   Default 5.1 km 26:16 5:10
1/10/2016 Run   Default 6.2 km 33:54 5:29
12/30/2015 Run   Default 5.2 km 26:19 5:04
12/26/2015 Run   Default 6.2 km 31:45 5:09
12/11/2015 Run   Default 6.2 km 32:43 5:18
12/4/2015 Run   Default 4.4 km 22:32 5:07
11/17/2015 Run   Default 5.1 km 27:22 5:24
11/15/2015 Run   Default 5.4 km 29:16 5:28
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