Notes
Nice and easy recovery run, keeping the cadence at 180 spm. Felt great the whole time, though my calves are getting blown up from running in such minimal shoes (Road-X lite 155s and the Bare-X 150s). Gonna switch to the Altra Instincts tomorrow to give my feet a break!
Splits:
8:39:64
8:48:42
8:48:42 (look at the precision!)
8:41:89
8:32:09