Notes
Decent race I guess, for my first one back. I went out in about 5:55. My diaphragm cramped up a lot at the end, I guess that's a product of not holding a race-like pace for that long in a very long time. My legs generally felt good. I'm glad I will not be racing next weekend, but I think I will be ready to run a decent time at UMD in two weeks, not great, but decent.