| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/21/2014 |
Run |
hill #3 and back |
Training |
3.0 mi |
21:42 |
7:16 |
 |
| 8/14/2014 |
Run |
3 Times Around Hidden Pines |
Training |
3.0 mi |
21:42 |
7:10 |
|
| 12/31/2020 |
Run |
Laurel Hill - Farrell Park 4.4 |
Training |
4.6 mi |
35:09 |
7:37 |
|