| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/24/2016 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
14:53 |
9:12 |
 |
| 10/18/2016 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
14:16 |
8:49 |
|
| 8/31/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:20 |
8:08 |
|
| 9/2/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:14 |
8:05 |
|
| 9/10/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:12 |
8:03 |
|
| 9/29/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:21 |
8:09 |
|
| 10/10/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:05 |
7:59 |
|
| 10/31/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
12:57 |
7:54 |
|
| 11/12/2016 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:08 |
8:01 |
|
| 2/24/2017 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:03 |
7:58 |
|
| 4/12/2017 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:02 |
7:57 |
|
| 4/27/2017 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:36 |
8:18 |
|
| 2/23/2017 |
Run |
Stonehedge Loop |
Training |
1.8 mi |
14:18 |
8:11 |
|
| 9/1/2016 |
Run |
Southview and Back |
Training |
2.0 mi |
16:18 |
8:09 |
|
| 9/27/2016 |
Run |
Southview and Back |
Training |
2.0 mi |
18:02 |
9:01 |
|
| 12/28/2016 |
Run |
The Edge |
Training |
2.0 mi |
16:20 |
8:10 |
|
| 12/29/2016 |
Run |
The Edge |
Training |
2.0 mi |
16:50 |
8:25 |
|
| 1/9/2017 |
Run |
The Edge |
Training |
2.0 mi |
15:47 |
7:54 |
|
| 4/18/2017 |
Run |
Southview and Back |
Training |
2.0 mi |
15:17 |
7:39 |
|
| 9/5/2016 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:00 |
8:09 |
|
| 10/5/2016 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:39 |
8:27 |
|
| 1/3/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
19:00 |
8:36 |
|
| 2/25/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:58 |
8:35 |
|
| 4/13/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:43 |
8:01 |
|
| 4/15/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:28 |
7:55 |
|
| 4/26/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:21 |
8:19 |
|
| 10/9/2016 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:47 |
8:13 |
|
| 3/1/2017 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
19:52 |
8:41 |
|
| 4/9/2017 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:53 |
8:15 |
|
| 10/12/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
2.4 mi |
21:56 |
9:09 |
|
| 4/23/2017 |
Run |
Swift - Spear - Stonehedge |
Training |
2.6 mi |
20:50 |
7:58 |
|
| 1/2/2017 |
Run |
Eastwood - Stonehedge and Back |
Training |
2.6 mi |
21:42 |
8:14 |
|
| 9/8/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:59 |
8:15 |
|
| 9/12/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:50 |
8:12 |
|
| 9/13/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:41 |
8:08 |
|
| 9/26/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
23:14 |
8:20 |
|
| 9/30/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
24:03 |
8:38 |
|
| 10/14/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
23:40 |
8:29 |
|
| 10/24/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:39 |
8:08 |
|
| 11/5/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:19 |
8:00 |
|
| 11/8/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
23:17 |
8:21 |
|
| 11/11/2016 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
23:02 |
8:16 |
|
| 12/10/2016 |
Run |
Random Route |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 1/8/2017 |
Run |
The Edge |
Training |
3.0 mi |
23:17 |
7:46 |
|
| 3/3/2017 |
Run |
The Edge |
Training |
3.0 mi |
24:08 |
8:03 |
|
| 3/10/2017 |
Run |
The Edge |
Training |
3.0 mi |
24:02 |
8:01 |
|
| 5/4/2017 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:37 |
8:10 |
|
| 10/4/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
29:06 |
8:28 |
|
| 10/8/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:25 |
8:16 |
|
| 10/17/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:10 |
8:12 |
|
| 10/26/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:23 |
8:16 |
|
| 11/6/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
26:55 |
7:50 |
|
| 11/10/2016 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:01 |
8:09 |
|
| 2/28/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
30:04 |
8:45 |
|
| 4/29/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:52 |
8:07 |
|
| 5/6/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:25 |
8:16 |
|