Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/25/2021 Run
South Village Loop
 Training 3.5 mi 28:33 8:07
9/23/2021 Run
Winooski - St Mikes 3.5
 Training 3.0 mi 25:35 8:27
9/22/2021 Run
South Village Loop
 Training 3.5 mi 29:54 8:29
9/19/2021 Run
South Village - Spear Bikepath - Swift - Dorset - Holbrook - Cider Mill
 Training 7.1 mi 59:01 8:20
9/18/2021 Run
South Village Loop
 Training 3.5 mi 28:38 8:09
9/16/2021 Run
Overlook - Spear - South Village - Dorset - Nowland Farms
 Training 4.8 mi 38:09 7:59
9/15/2021 Run
South Village Loop
 Training 3.5 mi 29:23 8:18
9/14/2021 Run
Cochran Road
 Training 2.5 mi 21:06 8:21
9/12/2021 Run
Spear - Barstow - Dorset - Sadie - Nowland Farms
 Training 6.2 mi 51:26 8:17
9/11/2021 Run
Laurel Hill 2
 Training 2.3 mi 19:52 8:39
9/9/2021 Run
Overlook - Spear - South Village - Dorset - Nowland Farms
 Training 4.8 mi 39:14 8:13
9/8/2021 Run
South Village Loop
 Training 3.5 mi 28:14 8:02
9/7/2021 Run
South Village Loop
 Training 3.5 mi 29:02 8:23
9/5/2021 Run
Overlook - Spear - Barstow - South Village
 Training 5.8 mi 48:45 8:25
9/4/2021 Run
South Village Loop
 Training 3.5 mi 29:10 8:16
9/2/2021 Run
South Village Loop
 Training 3.6 mi 29:20 8:16
9/1/2021 Run
Overlook - Spear - South Village - Dorset - Nowland Farms
 Training 4.8 mi 38:38 8:07
8/31/2021 Run
Laurel Hill 2
 Training 2.4 mi 20:15 8:19
8/29/2021 Run
Laurel Hill 2
 Training 2.3 mi 19:48 8:35
8/28/2021 Run
Laurel Hill 2
 Training 2.4 mi 20:36 8:31
8/27/2021 Run
Overlook - Spear - South Village - Cider Mill - Nowland Farms
 Training 5.3 mi 43:01 8:08
8/25/2021 Run
South Village Loop
 Training 3.5 mi 29:50 8:29
8/22/2021 Run
Overlook - Spear - South Village - Cider Mill - Nowland Farms
 Training 5.2 mi 44:12 8:27
8/21/2021 Run
South Village Loop
 Training 3.5 mi 30:21 8:39
8/19/2021 Run
South Village Loop
 Training 3.5 mi 28:28 8:10
8/18/2021 Run
Overlook - Spear - South Village - Dorset - Nowland Farms
 Training 4.8 mi 39:56 8:21
8/15/2021 Run
South Village Loop
 Training 3.5 mi 29:27 8:24
8/14/2021 Run
Overlook - Spear - South Village - Dorset - Nowland Farms
 Training 4.8 mi 39:10 8:10
8/12/2021 Run
Laurel Hill 3
 Training 3.3 mi 29:09 8:54
8/11/2021 Run
Bikepath - Swift - Nowland Farms Loop
 Training 4.6 mi 39:47 8:45
8/8/2021 Run
Laurel Hill - Farrell Park 4.4
 Training 4.5 mi 37:18 8:20
8/7/2021 Run
South Village Loop
 Training 3.5 mi 30:16 8:38
8/5/2021 Run
South Village Loop
 Training 3.5 mi 28:10 8:02
8/4/2021 Run
Random Route
 Training 0.3 mi 2:14 8:37
8/1/2021 Run
Spear - Swift - Dorset - Nowland Farms
 Training 4.1 mi 34:16 8:27
7/29/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:52 8:09
7/28/2021 Run
South Village Loop
 Training 3.5 mi 29:08 8:19
7/22/2021 Run
South Village Loop
 Training 3.5 mi 28:53 8:17
7/21/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:58 8:16
7/17/2021 Run
South Village Loop
 Training 3.5 mi 28:49 8:16
7/14/2021 Run
Laurel Hill 2
 Training 2.3 mi 19:41 8:32
7/3/2021 Run
South Village Loop
 Training 1.1 mi 8:52 8:00
6/30/2021 Run
Laurel Hill 2
 Training 2.3 mi 19:24 8:24
6/29/2021 Run
South Village Loop
 Training 3.5 mi 28:16 8:05
6/26/2021 Run
South Village Loop
 Training 3.5 mi 27:56 7:57
6/23/2021 Run
South Village Loop
 Training 3.5 mi 27:19 7:46
6/21/2021 Run
Soquel - East Cliff
 Training 2.7 mi 20:50 7:37
6/20/2021 Run
Soquel - Bobcat Trail
 Training 5.0 mi 41:43 8:20
6/19/2021 Run
Soquel - Anna Jean Park
 Training 2.1 mi 16:16 7:45
6/17/2021 Run
Soquel - East Cliff
 Training 2.7 mi 20:29 7:29
6/14/2021 Run
Soquel - Anna Jean Park
 Training 2.1 mi 16:00 7:40
6/10/2021 Run
South Village Loop
 Training 3.4 mi 26:59 8:01
6/2/2021 Run
South Village Loop
 Training 3.4 mi 29:03 8:29
6/1/2021 Run
Laurel Hill 2
 Training 2.4 mi 20:14 8:20
5/30/2021 Run
Bikepath - Swift - Dorset - Park - Nowland Farms
 Training 5.4 mi 43:03 8:03
5/29/2021 Run
South Village Loop
 Training 3.5 mi 28:06 8:00
5/27/2021 Run
Overlook - Spear - South Village - Cider Mill - Nowland Farms
 Training 5.3 mi 42:50 8:06
5/26/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:35 8:08
5/25/2021 Run
South Village Loop
 Training 3.5 mi 29:13 8:19
5/22/2021 Run
Laurel Hill 2
 Training 2.3 mi 19:19 8:22
5/20/2021 Run
South Village Loop
 Training 3.4 mi 27:05 8:06
5/19/2021 Run
South Village Loop
 Training 3.4 mi 27:27 8:02
5/18/2021 Run
Laurel Hill 2
 Training 2.3 mi 18:43 8:09
5/16/2021 Run
Laurel Hill 2
 Training 2.3 mi 18:58 8:11
5/11/2021 Run
South Village Loop
 Training 3.5 mi 27:22 7:46
5/8/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:23 8:01
5/6/2021 Run
South Village Loop
 Training 3.4 mi 26:44 7:47
5/4/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:58 8:16
5/2/2021 Run
Bikepath - Swift - Dorset - Park - Cider Mill - South Village
 Training 7.5 mi 59:10 7:53
5/1/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:07 7:54
4/29/2021 Run
Laurel Hill 3.15
 Training 3.4 mi 26:47 7:57
4/28/2021 Run
Overlook - Spear - South Village - Cider Mill - Nowland Farms
 Training 5.3 mi 41:11 7:46
4/27/2021 Run
South Village Loop
 Training 3.5 mi 26:57 7:43
4/25/2021 Run
Bikepath - Swift - Dorset - Park - Cider Mill - South Village
 Training 7.5 mi 57:53 7:42
4/24/2021 Run
Random Route
 Training 3.0 mi 24:22 8:06
4/22/2021 Run
Bikepath - Swift - Nowland Farms Loop
 Training 4.6 mi 35:56 7:51
4/21/2021 Run
Stonehedge Loop
 Training 2.5 mi 20:08 8:00
4/17/2021 Run
Bikepath - Swift - Dorset - Park - Cider Mill - Sadie Ln - Nowland Farms
 Training 6.6 mi 51:28 7:47
4/14/2021 Run
Overlook - Spear - South Village - Cider Mill - Nowland Farms
 Training 5.9 mi 45:34 7:45
4/13/2021 Run
South Village Loop
 Training 3.5 mi 27:18 7:46
4/11/2021 Run
South Village Loop
 Training 3.5 mi 27:32 7:52
4/10/2021 Run
Laurel Hill - Farrell Park 4.4
 Training 4.6 mi 36:42 7:56
4/8/2021 Run
Laurel Hill 2
 Training 2.4 mi 19:31 8:02
4/4/2021 Run
Swift - Spear
 Training 2.8 mi 22:15 7:56
4/1/2021 Run
Laurel Hill 3.15
 Training 3.4 mi 26:13 7:45
3/30/2021 Run
Bikepath - Swift - Dorset - Park - Nowland Farms
 Training 5.4 mi 42:39 7:59
3/27/2021 Run
Bikepath - Swift - Dorset - Park - Cider Mill - Sadie Ln - Nowland Farms
 Training 6.5 mi 50:45 7:48
3/25/2021 Run
Laurel Hill 2
 Training 3.4 mi 26:21 7:48
12/30/2020 Run
Laurel Hill 2
 Training 2.4 mi 19:43 8:14
12/29/2020 Run
Bikepath - Swift - Nowland Farms Loop
 Training 4.6 mi 35:44 7:47
12/27/2020 Run
Laurel Hill 3.15
 Training 3.4 mi 26:12 7:43
12/26/2020 Run
Bikepath - Swift - Dorset - Park - Cider Mill - Sadie Ln - Nowland Farms
 Training 7.1 mi 54:55 7:47
12/24/2020 Run
Laurel Hill - Farrell Park 4.4
 Training 4.6 mi 35:16 7:37
12/23/2020 Run
Laurel Hill 3.15
 Training 3.4 mi 25:56 7:34
12/22/2020 Run
EASTWOOD - Overlook Drive and Back
 Training 4.7 mi 35:23 7:37
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