Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/13/2006 |
Run |
1st gate |
Easy |
2.5 mi |
|
|
|
5/25/2006 |
Run |
1st gate |
Easy |
2.5 mi |
|
|
|
3/30/2006 |
Run |
complexes |
Easy |
3.6 mi |
25:00 |
6:57 |
|
3/9/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/10/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/12/2006 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
3/15/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/16/2006 |
Run |
Random Route |
Easy |
1.2 mi |
|
|
|
3/17/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
3/20/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
3/21/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/22/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/23/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/24/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/27/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/28/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/29/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/31/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/5/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/7/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/17/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
4/18/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/19/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/20/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
4/21/2006 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
4/22/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
4/24/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
4/25/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/26/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/27/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/28/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/29/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
5/1/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
5/2/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/3/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/4/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/5/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/7/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
5/8/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
5/9/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
5/10/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/11/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/15/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
5/16/2006 |
Run |
Random Route |
Easy |
1.5 mi |
|
|
|
5/17/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
5/18/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/22/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/23/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/29/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/31/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/1/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
6/2/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/8/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/11/2006 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
6/12/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
6/14/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
6/15/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/16/2006 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
6/18/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
6/19/2006 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
6/22/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
6/24/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
6/26/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
6/28/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
6/30/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/2/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/5/2006 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
7/6/2006 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
7/9/2006 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
7/10/2006 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
7/14/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
7/15/2006 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
7/16/2006 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
7/19/2006 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
7/20/2006 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
7/22/2006 |
Run |
Random Route |
Hill |
6.0 mi |
|
|
|
7/23/2006 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
7/26/2006 |
Run |
Random Route |
Easy |
10.0 mi |
|
|
|
|