| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:55 |
8:34 |
 |
| 8/23/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:48 |
8:04 |
|
| 8/22/2018 |
Run |
Eastwood - Stonehedge and Back |
Training |
2.6 mi |
21:00 |
7:58 |
|
| 8/19/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:31 |
7:56 |
|
| 8/18/2018 |
Run |
Brewer - Stonehedge - Overlook - Swift |
Training |
3.2 mi |
25:45 |
8:05 |
|
| 8/16/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:51 |
8:14 |
|
| 8/14/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:33 |
8:16 |
|
| 8/1/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
12:43 |
7:46 |
|
| 7/31/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:08 |
8:11 |
|
| 7/26/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
26:49 |
7:48 |
|
| 7/25/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:00 |
7:58 |
|
| 7/20/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
12:48 |
7:49 |
|
| 7/7/2018 |
Run |
Brewer - Oakledge and Back |
Training |
4.3 mi |
33:47 |
7:52 |
|
| 7/1/2018 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
13:46 |
8:30 |
|
| 6/29/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:20 |
8:15 |
|
| 6/28/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:22 |
8:24 |
|
| 6/26/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:28 |
8:07 |
|
| 6/24/2018 |
Run |
Brewer - Overlook Drive and Back |
Training |
2.5 mi |
19:06 |
7:39 |
|
| 6/22/2018 |
Run |
EASTWOOD - Overlook Drive and Back |
Training |
4.2 mi |
33:31 |
7:56 |
|
| 6/19/2018 |
Run |
hill #3 and back |
Training |
3.0 mi |
25:31 |
8:33 |
|
| 6/17/2018 |
Run |
Brewer - Stonehedge Loop |
Training |
1.8 mi |
13:12 |
7:30 |
|
| 6/16/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:59 |
8:17 |
|
| 6/14/2018 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
33:36 |
7:50 |
|
| 6/12/2018 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:37 |
8:08 |
|
| 6/10/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:32 |
8:08 |
|
| 6/8/2018 |
Run |
Eastwood - bike path - spear - Stonehedge |
Training |
3.9 mi |
30:44 |
7:53 |
|
| 6/5/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:14 |
7:55 |
|
| 6/3/2018 |
Run |
Brewer - Stonehedge - Overlook - Swift |
Training |
3.2 mi |
25:12 |
7:54 |
|
| 6/1/2018 |
Run |
Swift - Spear |
Training |
2.5 mi |
21:06 |
8:29 |
|
| 5/31/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:04 |
7:59 |
|
| 5/30/2018 |
Run |
Southview 3 |
Training |
3.0 mi |
25:33 |
8:38 |
|
| 5/23/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:03 |
8:10 |
|
| 5/20/2018 |
Run |
Brewer - Stonehedge - Overlook - Swift |
Training |
3.2 mi |
26:28 |
8:18 |
|
| 5/17/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:11 |
8:02 |
|
| 5/15/2018 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:15 |
7:56 |
|
| 5/12/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:32 |
8:08 |
|
| 5/11/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
12:24 |
7:34 |
|
| 5/10/2018 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:24 |
8:04 |
|
| 5/8/2018 |
Run |
Southview and Back |
Training |
2.0 mi |
15:54 |
7:57 |
|
| 5/6/2018 |
Run |
Brewer - Stonehedge - Overlook - Swift |
Training |
3.2 mi |
26:06 |
8:18 |
|
| 5/2/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:23 |
8:20 |
|
| 5/1/2018 |
Run |
3 Times Around Hidden Pines |
Training |
3.0 mi |
23:40 |
7:49 |
|
| 4/24/2018 |
Run |
Southview and Back |
Training |
2.0 mi |
15:44 |
7:52 |
|
| 4/23/2018 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:09 |
8:01 |
|
| 4/19/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:45 |
8:02 |
|
| 4/10/2018 |
Run |
hill #3 and back |
Training |
3.0 mi |
23:35 |
7:54 |
|
| 4/7/2018 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:23 |
8:02 |
|
| 4/5/2018 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
12:56 |
7:54 |
|
| 4/3/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
16:54 |
7:39 |
|
| 3/31/2018 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:29 |
7:55 |
|
| 1/11/2018 |
Run |
Treadmill |
Training |
1.5 mi |
14:00 |
9:20 |
|
| 1/10/2018 |
Run |
Treadmill |
Training |
1.0 mi |
9:20 |
9:20 |
|
| 1/1/2018 |
Run |
Treadmill |
Training |
1.5 mi |
14:16 |
9:31 |
|
| 12/31/2017 |
Run |
Treadmill |
Training |
2.0 mi |
17:12 |
8:36 |
|
| 12/24/2017 |
Run |
Random Route |
Training |
2.0 mi |
16:02 |
8:01 |
|
| 12/17/2017 |
Run |
Random Route |
Training |
1.5 mi |
12:06 |
8:04 |
|
| 12/14/2017 |
Run |
Treadmill |
Training |
1.5 mi |
13:30 |
9:00 |
|
| 12/12/2017 |
Run |
Treadmill |
Training |
1.5 mi |
13:31 |
9:01 |
|
| 12/10/2017 |
Run |
Random Route |
Training |
1.0 mi |
9:36 |
9:36 |
|
| 12/8/2017 |
Run |
Random Route |
Training |
1.0 mi |
8:30 |
8:30 |
|
| 10/22/2017 |
Run |
Random Route |
Training |
2.8 mi |
23:22 |
8:30 |
|
| 9/28/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:50 |
8:05 |
|
| 9/14/2017 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
14:05 |
8:42 |
|
| 9/4/2017 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:38 |
8:10 |
|
| 8/31/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:07 |
8:12 |
|
| 8/29/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:00 |
7:51 |
|
| 8/25/2017 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:10 |
7:59 |
|
| 8/23/2017 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:57 |
8:16 |
|
| 8/13/2017 |
Run |
Random Route |
Training |
3.0 mi |
23:57 |
7:59 |
|
| 8/8/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:03 |
8:11 |
|
| 7/26/2017 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:54 |
8:16 |
|
| 7/25/2017 |
Run |
EASTWOOD - Overlook Drive and Back |
Training |
4.2 mi |
34:36 |
8:11 |
|
| 7/17/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:10 |
7:54 |
|
| 7/14/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:27 |
7:59 |
|
| 7/13/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
28:49 |
8:23 |
|
| 7/10/2017 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:18 |
8:07 |
|
| 7/7/2017 |
Run |
Eastwood - Lindenwood Loop |
Training |
1.6 mi |
13:00 |
7:56 |
|
| 7/6/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:14 |
8:16 |
|
| 7/3/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:31 |
8:00 |
|
| 6/27/2017 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
23:32 |
7:47 |
|
| 6/24/2017 |
Run |
Eastwood - Bikepath - Brewer Parkway |
Training |
2.8 mi |
22:37 |
8:07 |
|
| 6/20/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:05 |
8:11 |
|
| 6/16/2017 |
Run |
Eastwood - Lindenwood Loop |
Easy |
1.6 mi |
13:23 |
8:10 |
|
| 5/24/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
29:18 |
8:32 |
|
| 5/19/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
29:53 |
8:42 |
|
| 5/16/2017 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
35:25 |
8:16 |
|
| 5/11/2017 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:03 |
8:11 |
|
| 5/10/2017 |
Run |
Eastwood - Stonehedge Loop |
Training |
3.4 mi |
27:05 |
7:53 |
|