| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/22/2015 |
Run |
Random Route |
Training |
3.1 mi |
24:06 |
7:55 |
 |
| 11/19/2015 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:03 |
7:59 |
|
| 11/15/2015 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
24:41 |
7:52 |
|
| 11/11/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:04 |
7:44 |
|
| 11/6/2015 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
27:10 |
8:40 |
|
| 11/5/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:36 |
7:58 |
|
| 11/3/2015 |
Run |
Random Route |
Training |
3.3 mi |
27:46 |
8:25 |
|
| 10/11/2015 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
34:13 |
7:59 |
|
| 8/8/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:40 |
8:00 |
|
| 8/1/2015 |
Run |
Random Route |
Training |
3.4 mi |
28:41 |
8:27 |
|
| 7/25/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:23 |
7:52 |
|
| 7/23/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
16:52 |
7:38 |
|
| 7/14/2015 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
33:53 |
7:59 |
|
| 7/12/2015 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:01 |
7:59 |
|
| 7/9/2015 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:06 |
7:45 |
|