| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/14/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
34:37 |
8:17 |
 |
| 7/12/2022 |
Run |
South Village Loop |
Training |
2.2 mi |
19:10 |
8:36 |
|
| 7/9/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:13 |
8:23 |
|
| 7/5/2022 |
Run |
Soquel - Cherryvale |
Training |
3.8 mi |
32:28 |
8:30 |
|
| 7/2/2022 |
Run |
Soquel - Anna Jean Park |
Training |
2.1 mi |
16:45 |
8:06 |
|
| 7/1/2022 |
Run |
Nisene Marks State Park |
Training |
4.0 mi |
33:05 |
8:14 |
|
| 6/30/2022 |
Run |
Soquel - Anna Jean Park |
Training |
2.1 mi |
17:01 |
8:14 |
|
| 6/24/2022 |
Run |
Soquel - Anna Jean Park |
Training |
2.1 mi |
17:25 |
8:25 |
|
| 6/22/2022 |
Run |
Soquel - Anna Jean Park |
Training |
2.1 mi |
17:09 |
8:15 |
|
| 6/19/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
34:39 |
8:18 |
|
| 6/16/2022 |
Run |
South Village - Barstow Loop |
Training |
3.0 mi |
27:01 |
8:57 |
|
| 6/15/2022 |
Run |
South Village - Johnson Way and Back |
Training |
2.0 mi |
17:39 |
8:45 |
|
| 6/14/2022 |
Run |
South Village Loop |
Training |
2.2 mi |
19:12 |
8:37 |
|
| 6/11/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
26:05 |
8:40 |
|
| 6/9/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
35:17 |
8:26 |
|
| 6/8/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:16 |
8:24 |
|
| 6/7/2022 |
Run |
South Village - Johnson Way and Back |
Training |
2.0 mi |
17:17 |
8:29 |
|
| 6/4/2022 |
Run |
South Village Loop |
Training |
2.2 mi |
18:17 |
8:10 |
|
| 6/2/2022 |
Run |
South Village - Johnson Way and Back |
Training |
2.1 mi |
17:07 |
8:21 |
|
| 6/1/2022 |
Run |
South Village 2 |
Training |
2.2 mi |
18:51 |
8:25 |
|
| 5/19/2022 |
Run |
South Village 2 |
Training |
2.0 mi |
17:11 |
8:33 |
|
| 5/17/2022 |
Run |
South Village 2 |
Training |
2.1 mi |
18:35 |
8:44 |
|
| 5/11/2022 |
Run |
South Village 2 |
Training |
2.3 mi |
19:38 |
8:44 |
|
| 5/4/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.0 mi |
34:29 |
8:36 |
|
| 5/1/2022 |
Run |
South Village - Dorset - Barstow - Spear - Bikepath - Swift - Park |
Training |
10.0 mi |
1:24:13 |
8:25 |
|
| 4/28/2022 |
Run |
South Village - Pheasant - Nowland Farms - Cider Mill - Dorset |
Training |
5.0 mi |
41:06 |
8:12 |
|
| 4/24/2022 |
Run |
South Village - Pheasant - Nowland Farms - Cider Mill - Dorset |
Training |
4.9 mi |
41:05 |
8:24 |
|
| 4/23/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
24:50 |
8:16 |
|
| 4/21/2022 |
Run |
Random Route |
Training |
2.0 mi |
17:56 |
8:53 |
|
| 4/20/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:52 |
8:36 |
|
| 4/19/2022 |
Run |
South Village 2 |
Training |
2.1 mi |
18:54 |
8:53 |
|
| 4/17/2022 |
Run |
South Village - Spear - Irish Hill - Dorset |
Training |
8.4 mi |
1:10:38 |
8:26 |
|
| 4/16/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:26 |
8:28 |
|
| 4/13/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.1 mi |
35:42 |
8:39 |
|
| 4/10/2022 |
Run |
South Village - Pheasant - Bikepath - Swift - Park - Cider Mill |
Training |
7.1 mi |
58:59 |
8:23 |
|
| 4/7/2022 |
Run |
South Village - Pheasant - Nowland Farms - Cider Mill - Dorset |
Training |
5.0 mi |
42:39 |
8:28 |
|
| 4/6/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
35:33 |
8:32 |
|
| 4/5/2022 |
Run |
Winooski - St Mikes 3.5 |
Training |
3.0 mi |
25:46 |
8:34 |
|
| 4/3/2022 |
Run |
South Village - Spear - Bikepath - Swift - Dorset Loop |
Training |
6.4 mi |
52:31 |
8:17 |
|
| 4/2/2022 |
Run |
South Village - Barstow Loop |
Training |
3.3 mi |
28:18 |
8:32 |
|
| 3/31/2022 |
Run |
South Village - Pheasant - Nowland Farms - Cider Mill - Dorset |
Training |
5.1 mi |
44:49 |
8:50 |
|
| 3/30/2022 |
Run |
South Village Loop |
Training |
3.2 mi |
27:28 |
8:40 |
|
| 3/29/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:43 |
8:30 |
|
| 3/27/2022 |
Run |
South Village - Spear - Bikepath - Swift - Dorset Loop |
Training |
6.4 mi |
54:08 |
8:31 |
|
| 3/26/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
26:45 |
8:48 |
|
| 3/24/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
35:29 |
8:34 |
|
| 3/23/2022 |
Run |
South Village Loop |
Training |
3.2 mi |
27:57 |
8:49 |
|
| 3/22/2022 |
Run |
South Village 2 |
Training |
2.2 mi |
19:05 |
8:34 |
|
| 3/20/2022 |
Run |
South Village - Pheasant - Nowland Farms - Cider Mill - Dorset |
Training |
4.9 mi |
42:02 |
8:33 |
|
| 3/19/2022 |
Run |
South Village - Barstow Loop |
Training |
3.3 mi |
28:00 |
8:23 |
|
| 3/17/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
35:21 |
8:29 |
|
| 3/16/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:40 |
8:31 |
|
| 3/15/2022 |
Run |
South Village 2 |
Training |
2.2 mi |
19:09 |
8:36 |
|
| 3/12/2022 |
Run |
The Edge |
Training |
3.0 mi |
23:50 |
7:57 |
|
| 3/10/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
35:05 |
8:23 |
|
| 3/9/2022 |
Run |
Cider Mill Via Dorset and Bikepath |
Training |
3.0 mi |
25:13 |
8:21 |
|
| 3/6/2022 |
Run |
South Village Loop |
Training |
1.3 mi |
11:04 |
8:24 |
|
| 3/4/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:55 |
8:28 |
|
| 3/2/2022 |
Run |
The Edge |
Training |
3.0 mi |
25:28 |
8:30 |
|
| 2/24/2022 |
Run |
The Edge |
Training |
4.0 mi |
32:33 |
8:09 |
|
| 2/23/2022 |
Run |
Bikepath - Swift - Dorset - Park - Cider Mill - Sadie Ln - Nowland Farms |
Training |
3.0 mi |
25:49 |
8:30 |
|
| 2/22/2022 |
Run |
The Edge |
Training |
2.0 mi |
17:33 |
8:47 |
|
| 2/19/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:40 |
8:20 |
|
| 2/17/2022 |
Run |
South Village - Spear - Nowland Farms - Dorset |
Training |
4.2 mi |
36:56 |
8:49 |
|
| 2/16/2022 |
Run |
The Edge |
Training |
3.0 mi |
25:26 |
8:29 |
|
| 2/15/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:36 |
8:18 |
|
| 2/6/2022 |
Run |
The Edge |
Training |
3.0 mi |
23:00 |
7:40 |
|
| 2/5/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:26 |
8:14 |
|
| 1/27/2022 |
Run |
Disney - Crescent Lake |
Training |
3.2 mi |
25:57 |
8:09 |
|
| 1/20/2022 |
Run |
The Edge |
Training |
3.0 mi |
24:05 |
8:02 |
|
| 1/18/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:51 |
8:26 |
|
| 1/15/2022 |
Run |
The Edge |
Training |
3.0 mi |
23:32 |
7:51 |
|
| 1/12/2022 |
Run |
The Edge |
Training |
2.0 mi |
16:38 |
8:19 |
|
| 1/11/2022 |
Run |
The Edge |
Training |
2.0 mi |
15:56 |
7:58 |
|