| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/27/2020 |
Run |
Laurel Hill 3.15 |
Training |
3.2 mi |
25:03 |
7:58 |
 |
| 8/19/2020 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
14:13 |
8:47 |
|
| 8/13/2020 |
Run |
Laurel Hill 2 |
Training |
2.1 mi |
18:06 |
8:30 |
|
| 8/12/2020 |
Run |
Stonehedge Loop - Cut Off |
Training |
1.6 mi |
13:34 |
8:23 |
|
| 8/7/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:56 |
8:17 |
|
| 8/4/2020 |
Run |
Soquel - East Cliff |
Training |
2.2 mi |
16:03 |
7:26 |
|
| 8/2/2020 |
Run |
Soquel - Anna Jean Park |
Training |
1.5 mi |
12:58 |
8:39 |
|
| 8/2/2020 |
Run |
Nisene Marks State Park |
Training |
4.0 mi |
31:34 |
8:00 |
|
| 7/30/2020 |
Run |
Soquel - Anna Jean Park |
Training |
2.0 mi |
16:15 |
8:08 |
|
| 7/29/2020 |
Run |
Santa Cruz - West Cliff Drive |
Training |
3.8 mi |
30:45 |
8:01 |
|
| 7/27/2020 |
Run |
Soquel - Anna Jean Park |
Training |
2.0 mi |
16:40 |
8:20 |
|
| 7/14/2020 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
34:41 |
8:06 |
|
| 7/11/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
27:00 |
8:36 |
|
| 7/10/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
26:00 |
8:35 |
|
| 7/9/2020 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
36:52 |
8:36 |
|
| 7/5/2020 |
Run |
Red Rocks |
Training |
2.3 mi |
19:25 |
8:27 |
|
| 7/3/2020 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
36:28 |
8:31 |
|
| 7/1/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:47 |
8:32 |
|
| 6/30/2020 |
Run |
Stonehedge - Laurel Hill 4 |
Training |
4.2 mi |
34:27 |
8:11 |
|
| 6/28/2020 |
Run |
Swift - Spear |
Training |
2.5 mi |
20:31 |
8:15 |
|
| 6/27/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
25:01 |
8:16 |
|
| 6/25/2020 |
Run |
Laurel Hill 3 |
Training |
3.1 mi |
25:31 |
8:22 |
|
| 6/24/2020 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
35:22 |
8:15 |
|
| 6/23/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:42 |
8:31 |
|
| 6/21/2020 |
Run |
Red Rocks |
Training |
4.0 mi |
34:48 |
8:42 |
|
| 6/19/2020 |
Run |
Red Rocks |
Training |
2.4 mi |
23:38 |
9:51 |
|
| 6/17/2020 |
Run |
Laurel Hill 2 |
Training |
2.1 mi |
18:09 |
8:32 |
|
| 6/16/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
25:13 |
8:20 |
|
| 6/14/2020 |
Run |
Laurel Hill 2 |
Training |
2.1 mi |
17:01 |
8:00 |
|
| 6/13/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
24:42 |
7:52 |
|
| 6/12/2020 |
Run |
Laurel Hill 3 |
Training |
3.1 mi |
24:50 |
7:55 |
|
| 6/10/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:59 |
8:09 |
|
| 6/9/2020 |
Run |
Bikepath - Swift - Nowland Farms Loop |
Training |
4.3 mi |
34:59 |
8:10 |
|
| 6/7/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:05 |
7:54 |
|
| 6/6/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:10 |
8:01 |
|
| 6/4/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:58 |
8:17 |
|
| 6/3/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:05 |
8:11 |
|
| 6/2/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:07 |
8:00 |
|
| 5/30/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
27:06 |
8:38 |
|
| 5/28/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
19:00 |
8:36 |
|
| 5/27/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
20:03 |
8:46 |
|
| 5/26/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
19:20 |
8:45 |
|
| 5/24/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:38 |
7:59 |
|
| 5/23/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
18:36 |
8:08 |
|
| 5/22/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:15 |
8:16 |
|
| 5/20/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:35 |
8:07 |
|
| 5/19/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:33 |
8:09 |
|
| 5/17/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
19:36 |
8:34 |
|
| 5/16/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
19:24 |
8:47 |
|
| 5/14/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
19:15 |
8:25 |
|
| 5/13/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:43 |
8:01 |
|
| 5/12/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:02 |
7:56 |
|
| 5/10/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:12 |
8:02 |
|
| 5/8/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
25:53 |
8:15 |
|
| 5/6/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:10 |
8:14 |
|
| 5/5/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:08 |
8:20 |
|
| 5/3/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:06 |
7:58 |
|
| 5/1/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:01 |
8:18 |
|
| 4/29/2020 |
Run |
Nowland Farms Out and Back |
Training |
2.3 mi |
19:17 |
8:26 |
|
| 4/28/2020 |
Run |
Laurel Hill 3 |
Training |
3.0 mi |
24:42 |
8:10 |
|
| 4/25/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:48 |
8:33 |
|
| 4/23/2020 |
Run |
Swift - Spear - Stonehedge |
Training |
3.1 mi |
26:56 |
8:35 |
|
| 4/21/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:20 |
8:18 |
|
| 4/19/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:08 |
8:13 |
|
| 4/17/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:04 |
8:11 |
|
| 4/15/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
18:33 |
8:24 |
|
| 4/12/2020 |
Run |
Short Stonehedge Loop |
Training |
1.2 mi |
9:38 |
7:50 |
|
| 3/25/2020 |
Run |
Stonehedge Loop |
Training |
2.2 mi |
17:46 |
8:03 |
|
| 3/12/2020 |
Run |
The Edge |
Training |
2.0 mi |
15:20 |
7:40 |
|
| 3/5/2020 |
Run |
The Edge |
Training |
2.0 mi |
15:51 |
7:56 |
|
| 3/3/2020 |
Run |
The Edge |
Training |
3.0 mi |
23:48 |
7:56 |
|
| 2/27/2020 |
Run |
The Edge |
Training |
2.0 mi |
15:20 |
7:40 |
|
| 2/23/2020 |
Run |
Soquel - Anna Jean Park |
Training |
2.0 mi |
16:30 |
8:15 |
|
| 2/22/2020 |
Run |
Soquel - East Cliff |
Training |
2.3 mi |
18:45 |
8:20 |
|
| 2/21/2020 |
Run |
Soquel - Anna Jean Park |
Training |
2.0 mi |
16:50 |
8:25 |
|
| 12/22/2019 |
Run |
Soquel - Opal Drive - East Cliff - The Point |
Training |
2.7 mi |
21:50 |
8:09 |
|
| 12/20/2019 |
Run |
Soquel - Anna Jean Park |
Training |
1.0 mi |
8:36 |
8:36 |
|
| 12/18/2019 |
Run |
Soquel - Anna Jean Park |
Training |
2.0 mi |
17:11 |
8:36 |
|
| 12/17/2019 |
Run |
Soquel - Anna Jean Park |
Training |
1.0 mi |
9:08 |
9:08 |
|