Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
1/17/2009 |
Bike |
|
Easy |
32.0 mi |
|
|
|
1/18/2009 |
Bike |
|
Easy |
60.0 mi |
|
|
|
1/30/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
2/1/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
2/2/2009 |
Bike |
|
Easy |
5.0 mi |
|
|
|
2/4/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
2/8/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
2/9/2009 |
Bike |
|
Easy |
5.0 mi |
|
|
|
2/23/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
2/25/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
2/27/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/4/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/5/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
3/7/2009 |
Bike |
|
Easy |
15.0 mi |
|
|
|
3/8/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/10/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/16/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/18/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/19/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
3/22/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/23/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/25/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
3/30/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/2/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/3/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
4/5/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/6/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/7/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/10/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/12/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/13/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/15/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/17/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
4/19/2009 |
Bike |
|
Easy |
109.5 mi |
|
|
|
4/22/2009 |
Bike |
|
Easy |
20.5 mi |
|
|
|
4/24/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/27/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
4/29/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/4/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/5/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/6/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/9/2009 |
Bike |
|
Easy |
101.6 mi |
|
|
|
5/13/2009 |
Bike |
|
Easy |
20.4 mi |
|
|
|
5/14/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/18/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
5/19/2009 |
Bike |
|
Easy |
22.0 mi |
|
|
|
5/20/2009 |
Bike |
|
Easy |
22.0 mi |
|
|
|
5/22/2009 |
Bike |
|
Easy |
22.0 mi |
|
|
|
5/25/2009 |
Bike |
|
Easy |
100.0 mi |
|
|
|
5/27/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/30/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
5/31/2009 |
Bike |
|
Easy |
22.0 mi |
|
|
|
6/3/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/4/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/7/2009 |
Bike |
|
Easy |
102.1 mi |
|
|
|
6/8/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/10/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
6/15/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/16/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/17/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/20/2009 |
Bike |
|
Easy |
84.4 mi |
|
|
|
6/25/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/26/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
6/29/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/2/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/3/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/4/2009 |
Bike |
|
Easy |
21.5 mi |
|
|
|
7/6/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/9/2009 |
Bike |
|
Easy |
10.0 mi |
|
|
|
7/12/2009 |
Bike |
|
Easy |
202.6 mi |
|
|
|
7/15/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/16/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/19/2009 |
Bike |
|
Easy |
23.4 mi |
|
|
|
7/20/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/22/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/25/2009 |
Bike |
|
Easy |
93.0 mi |
|
|
|
7/28/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
7/31/2009 |
Bike |
|
Easy |
26.0 mi |
|
|
|
8/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/2/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/5/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/7/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/9/2009 |
Bike |
|
Easy |
89.0 mi |
|
|
|
8/12/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/14/2009 |
Bike |
|
Easy |
107.5 mi |
|
|
|
8/15/2009 |
Bike |
|
Easy |
85.0 mi |
|
|
|
8/18/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/19/2009 |
Bike |
|
Easy |
20.5 mi |
|
|
|
8/22/2009 |
Bike |
|
Easy |
160.0 mi |
|
|
|
8/25/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/26/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/27/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/28/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/29/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
8/30/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
9/1/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
9/2/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
9/6/2009 |
Bike |
|
Easy |
20.0 mi |
|
|
|
|