| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
35:14 |
7:07 |
 |
| 10/10/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
35:02 |
7:04 |
|
| 10/4/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
35:07 |
7:05 |
|
| 10/3/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
36:22 |
7:20 |
|
| 9/19/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
35:33 |
7:11 |
|
| 9/15/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
36:24 |
7:21 |
|
| 9/13/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
|
|
|
| 9/12/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
36:11 |
7:18 |
|
| 9/3/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
37:35 |
7:35 |
|
| 9/2/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
37:10 |
7:30 |
|
| 8/27/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
|
|
|
| 8/25/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
37:01 |
7:28 |
|
| 8/17/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
37:52 |
7:39 |
|
| 8/2/2009 |
Run |
Local 5 |
Easy |
5.0 mi |
|
|
|
| 8/24/2008 |
Run |
Local 5 |
Easy |
5.0 mi |
36:49 |
7:26 |
|
| 8/23/2008 |
Run |
Local 5 |
Easy |
5.0 mi |
35:15 |
7:07 |
|
| 8/22/2008 |
Run |
Local 5 |
Easy |
5.0 mi |
35:10 |
7:06 |
|
| 8/13/2008 |
Run |
Local 5 |
Easy |
5.0 mi |
34:44 |
7:01 |
|
|