Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/10/2012 Run
Rosaryville 50K
Race 31.0 mi 5:01:00 9:43
11/12/2011 Run
Rosaryville 50K
Race 31.0 mi 4:32:30 8:48
1/15/2011 Run
Willis River Trail 50K
Race 31.0 mi 5:26:47 10:33
11/13/2010 Run
Rosaryville 50K
Race 31.0 mi 4:50:30 9:23
3/13/2010 Run
Elizabeth's Furnace
Race 31.0 mi 6:47:00 13:08
8/1/2009 Run
Catoctin 50K Trail Run
Race 31.0 mi 6:18:18 12:13
7/26/2008 Run
Catherine's Furnace 50K
Race 31.0 mi 6:10:00 11:57
3/15/2008 Run
Elizabeth's Furnace
Race 31.0 mi 6:40:00 12:55
12/15/2007 Run
Gluteus Maximus 50K
Race 31.0 mi 5:25:00 10:30