Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/16/2017 |
Run |
CCT |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
3/25/2017 |
Run |
CCT |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
2/12/2011 |
Run |
CCT |
Long |
17.5 mi |
2:55:28 |
10:02 |
|
5/17/2009 |
Run |
CCT |
Long |
22.0 mi |
3:21:00 |
9:09 |
|
12/22/2007 |
Run |
CCT |
Long |
16.0 mi |
2:30:00 |
9:23 |
|
|