Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2017 Run
CCT
Easy 8.0 mi 1:13:00 9:08
3/25/2017 Run
CCT
Easy 7.0 mi 1:00:00 8:35
2/12/2011 Run
CCT
Long 17.5 mi 2:55:28 10:02
5/17/2009 Run
CCT
Long 22.0 mi 3:21:00 9:09
12/22/2007 Run
CCT
Long 16.0 mi 2:30:00 9:23