Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing daithiwk's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Bike: Long
Previous
Next
12/9/2012
Date
9:20 AM
Time
76.4 km
Distance
3:09:29
Duration
24.19 km / hr
Speed
Equipment
Ribble Gran Fondo
Health
Weight
69.7 kg
Avg HR
128 bpm
Max HR
158 bpm
kilojoules
6850
Weather
Temperature
7 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Abbeyleix, Ballinakill, Castlecomer
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help