Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/19/2002 Run
Treadmill 9k
Easy 9.0 km 52:00 5:47
3/13/2002 Run
Treadmill 16k
Easy 16.0 km 1:30:33 5:40
3/9/2002 Run
Treadmill 9k
Easy 9.0 km 51:29 5:44
3/6/2002 Run
Random Route
Easy 9.0 km 51:30 5:44
3/4/2002 Run
Random Route
Easy 12.6 km 1:13:00 5:48
2/27/2002 Run
Treadmill 8.5k
Easy 8.5 km 46:40 5:30
2/25/2002 Run
Treadmill
Easy 11.0 km 1:01:30 5:36
2/21/2002 Run
Treadmill 8k
Easy 8.0 km 43:57 5:30
2/20/2002 Run
Treadmill 5k
Easy 5.0 km 25:00 5:00
2/18/2002 Run
Treadmill
Easy 11.0 km 1:02:00 5:39
2/16/2002 Run
Treadmill 8k
Easy 8.0 km 45:10 5:39
2/13/2002 Run
Treadmill 8k
Easy 8.0 km 45:09 5:39
2/11/2002 Run
Treadmill
Easy 10.5 km 59:30 5:40
2/7/2002 Run
Treadmill 5k
Easy 5.0 km 27:30 5:30
2/5/2002 Run
Treadmill 8m
Easy 8.1 km 45:35 5:38
2/4/2002 Run
Random Route
Easy 8.1 km 52:00 6:26
1/31/2002 Run
Treadmill 6k
Easy 6.0 km 40:00 6:40
1/30/2002 Run
Random Route
Easy 6.0 km 40:00 6:40
1/28/2002 Run
Treadmill
Easy 9.0 km 1:00:00 6:40