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8/7/2014

7:00 PM

5 km

22:56

7:23 mi

Health

185.6 lb
165 bpm
181 bpm
51 bpm
1826
42.4

Weather

76 F

Ratings

10 / 10
10 / 10
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Notes

75°

Feels like 75°

6 mph ESE wind

Humidity 50%

Weather: not too bad. Not perfect, but not bad either

Body issues: Other than just pure fatigue - none

Other thoughts: I wasn't really stoked for this race. I knew I was tired from the double workout yesterday and I've really cut back on calories and I was really hungry at the start of the race. I was tired before I even hit the first mile, but I pushed on anyway. I just kept willing my legs to move forward. It was a good mental struggle I think the Insanity workouts have really helped with that. I look forward to building off of this race and getting back to faster speeds in the fall.

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