Notes
72°
Feels like 72°
6 mph NNE wind
Humidity 61%
Weather: Weird that it still felt warm even though it was only 72. The sun was a little hot. I wouldn't say it was bad, just not ideal.
Ran with: Tim, John, Chris, Susan, Maura
Breakfast: Chocolate Cherrios
Lunch: Tuna Sandwich, Cheetos, Chocolate milk
Body issues: None
Other Thoughts: Didn't like the start of the race. HR was spiking wasn't comfortable. Felt a surge of adrenaline. Pretty comfortable for the first mile. I was trying to push it a little to see how I felt after. My head was telling me I was tired after the first mile. The effort level was up but the legs were turning over well. Tried to keep the forward lean and relax. We did a hard leg workout on Tuesday that I think had an effect on this race. Legs eventually felt tired in the final mile and really tired in the last 1/4 mile. All said I'm really satisfied with this race. Wish I could of held low 7's for the last 2 miles, but I think it's a great builder for the fall races. Way Way better than last year.