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8/13/2009

6:46 PM

5 km

26:27

8:31 mi

Health

195 lb
176 bpm
196 bpm
55 bpm
1918
35.8

Weather

83 F

Ratings

8 / 10
10 / 10

Race Result

137 / 339 (40.4%)
13 / 20 (65%)
101 / 149 (67.8%)

http://www.active.com/page/Event_Details.htm?event_id=1737787&assetId=9B518D8D-12D0-4DD8-9070-8818729AA6F0#Results

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FireFly 5K - Channahon

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Notes

Nice evening race. Was still pretty hot. Very happy with my time. New PR for now. Looking to get down to 25:30. Felt very strong, but struggled with the aerobic due to the heat. No pain, no tiredness. Great Great run!

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