Notes
Felt tired after the nearly 7 miles this morning on top of an already high volume running week. I started out with Jason and dad hoping to just stay grouped up with them, but Jason and I soon pulled away as he couldn't keep up. There were a couple of small hills, but nothing major. It was good to have Jason there to push me. I lost him in the last 1/2 mile coming up the final hill. He had to give in and I just pushed ahead. It felt warm on the course.