Notes
Disappointing. I really wanted to beat my PR this last race of the season. I've time to reflect on the race. I made a couple mistakes this morning. First was I went to bed at midnight. Second I skipped breakfast. 3rd I tried to run conservative but never found the spare energy during the race. But now I'll put that all behind me and focus on my training and a new year. My resolution will be a sub 24 PR and to lose 20 more lbs.