Notes
Overheated with stomach cramps. It's not often that I have to walk in a 5K. I got to that point a few times after the second mile. It's disappointing and I hate the feeling. This was a case of going out too fast when it was this warm. There is no air movement on this course. It's pretty tough. There hasn't been much opportunity to heat acclimate this year. 81 doesn't look bad on paper and it's not showing high humidity, but there was humidity. It is what it is and I will move on from this.