Notes
Consistent with the past few races. I was hoping for some speed gains after the half marathon training and race. Looks like I need to get back to doing some 400 - 800 repeats. The weather was overcast but humid. Finished 12th overall and 2nd in my age group. 21 minutes is still elusive; hopefully I will catch it this fall. I was passed by the 1st place finisher for my age group in the 3/4 mile. My goal is some solid speed work before marathon training starts.