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11/1/2014

9:00 AM

5 km

24:23.06

7:51 mi

Health

192 lb
166 bpm
181 bpm
1889
39.5

Weather

36 F

Ratings

8 / 10
5 / 10

Race Result

70 / 828 (8.5%)
7 / 28 (25%)
54 / 364 (14.8%)
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Notes

37.0° Cloudy 10

Feels like 30.0°

10 mph N wind

60% humidity

Weather: cold and normal for this race non factor

Body issues: I'm fat and dealing with Plantar's

Other thoughts: I knew I'd be disappointed in this race and I was. Pathetic showing. Two things to focus on going forward. One I have to lose the weight and keep it off. Two I need to focus more on the 5K. That's my race, that's always been my race. I've gotten to caught up in the longer races. Time to refocus and get out there and hurt.

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