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Run: Race Previous Next

12/13/2015

Date

7:45 AM

Time

5 km

Distance

37:19.50

Duration

12:01 mi

Pace

Equipment

Mizuno Wave - Inspire - 11 (Blue)

Health

Weight186 lb

Avg HR124 bpm

Max HR149 bpm

kilojoules1830

VO2max23.6

Weather

Temperature60 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Splits
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Map

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CourseHot Chocolate 5K St. Louis

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Notes

Ran with Kayla - easy effort

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