Notes
This course is just tough. You can't go into it with a PR mentality. The rolling hills and back forths reek havoc on you. I did not feel this race at all. Infact I even had to walk again around the 2.2 mile mark. for about 10seconds. I wasn't out of breath I was just tired and kinda nauseous, I think I walked for about 15 seconds and started after it again. If it was a flat finish I could have beaten my PR by a few seconds, but the uphill the last 3/4 mile is tough, it peaks right at the 3mile mark when you have nothing left in the gas tank. So I'll call this a PR for this course for sure. I don't think the fact that it was 60 degrees out helped much either. I prefer a nice 40 degree day to run in.
Side note, got to meet Jerry and Julio from the biggest loser 2008 and 2009 contestants. That really made the day special.