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Run: Race Previous Next

4/19/2009

Date

9:50 AM

Time

5 km

Distance

29:37.24

Duration

9:33 mi

Pace

Equipment

ASICS Gel-Cumulus 10 (red (Jan 09))

Health

Weight218 lb

Avg HR180 bpm

Max HR201 bpm

Rest HR85 bpm

kilojoules2145

VO2max31.3

Weather

Temperature59 F

Conditions

Ratings

Effort9 / 10

Quality10 / 10

Race Result

Overall378 / 429 (88.1%)

Ages 30 - 3441 / 49 (83.7%)

Gender378 / 429 (88.1%)

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CourseRace thats good for life 5K - Oak Park

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