Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/16/2008 Run
Random Route
Easy   22:00  
11/15/2008 Run
Random Route
Easy   22:00  
9/1/2008 Run
Random Route
Easy   25:41  
8/23/2008 Run
Random Route
Easy   20:43  
8/20/2008 Run
Random Route
Easy   33:08  
8/18/2008 Run
Random Route
Easy   34:15  
8/16/2008 Run
Random Route
Easy   40:03  
7/28/2008 Run
Random Route
Easy   34:00  
7/12/2008 Run
Random Route
Easy   20:30  
7/7/2008 Run
Random Route
Easy   21:53  
5/8/2008 Run
Random Route
Easy   43:06  
4/24/2008 Run
Random Route
Easy   25:37  
4/15/2008 Run
Random Route
Easy   1:16:36  
4/14/2008 Run
Random Route
Easy   45:49  
4/12/2008 Run
Random Route
Hill   30:52  
4/11/2008 Run
Random Route
Easy   53:03  
4/9/2008 Run
Random Route
Easy   33:51  
4/8/2008 Run
Random Route
Tempo   52:55  
4/7/2008 Run
Random Route
Hill   3:10  
4/5/2008 Run
Random Route
Easy   1:00:27  
4/2/2008 Run
Random Route
Hill   3:10  
3/31/2008 Run
Random Route
Hill   3:09  
3/27/2008 Run
Random Route
Hill   3:07  
3/25/2008 Run
Random Route
Hill   3:12  
3/24/2008 Run
Random Route
Hill   3:22  
3/23/2008 Run
Random Route
Easy   31:26  
3/22/2008 Run
Random Route
Easy   56:55  
3/15/2008 Run
Random Route
Easy   1:31:00  
3/8/2008 Run
Random Route
Easy   50:37  
3/3/2008 Run
Random Route
Easy   40:27  
3/1/2008 Run
Random Route
Easy   41:34  
3/1/2008 Run
Random Route
Easy   51:11  
2/28/2008 Run
Random Route
Easy   32:06  
2/27/2008 Run
Random Route
Easy   55:59