Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
12/26/2009 |
Run |
|
Default |
5.3 mi |
50:21 |
9:31 |
|
12/27/2009 |
Run |
|
Default |
5.3 mi |
48:38 |
9:10 |
|
12/28/2009 |
Run |
|
Default |
7.0 mi |
1:08:43 |
9:49 |
|
12/31/2009 |
Run |
|
Default |
5.9 mi |
56:25 |
9:33 |
|
1/2/2010 |
Run |
|
Default |
8.9 mi |
1:27:47 |
9:50 |
|
1/4/2010 |
Run |
|
Default |
9.0 mi |
1:24:35 |
9:27 |
|
1/7/2010 |
Run |
|
Default |
4.3 mi |
39:52 |
9:18 |
|
1/9/2010 |
Run |
|
Default |
4.8 mi |
44:28 |
9:19 |
|
1/10/2010 |
Run |
|
Default |
10.3 mi |
1:39:24 |
9:39 |
|
1/17/2010 |
Run |
|
Default |
13.2 mi |
2:04:30 |
9:28 |
|
1/19/2010 |
Run |
|
Default |
3.0 mi |
30:28 |
10:08 |
|
1/20/2010 |
Run |
|
Default |
7.0 mi |
1:09:15 |
9:55 |
|
1/23/2010 |
Run |
|
Default |
8.9 mi |
1:26:42 |
9:42 |
|
1/27/2010 |
Run |
|
Default |
8.9 mi |
1:24:56 |
9:31 |
|
1/29/2010 |
Run |
|
Default |
3.0 mi |
27:04 |
9:04 |
|
1/30/2010 |
Run |
|
Default |
4.2 mi |
37:55 |
9:02 |
|
2/2/2010 |
Run |
|
Default |
9.0 mi |
1:22:20 |
9:12 |
|
2/6/2010 |
Run |
|
Default |
5.3 mi |
48:17 |
9:06 |
|
2/7/2010 |
Run |
|
Default |
11.4 mi |
1:53:41 |
9:57 |
|
2/11/2010 |
Run |
|
Default |
5.3 mi |
49:18 |
9:18 |
|
2/12/2010 |
Run |
|
Default |
13.4 mi |
2:14:29 |
10:01 |
|
2/13/2010 |
Run |
|
Default |
5.3 mi |
49:16 |
9:19 |
|
2/16/2010 |
Run |
|
Default |
7.6 mi |
1:13:48 |
9:40 |
|
2/18/2010 |
Run |
|
Default |
5.3 mi |
48:45 |
9:12 |
|
2/20/2010 |
Run |
|
Default |
3.0 mi |
30:25 |
10:05 |
|
2/21/2010 |
Run |
|
Default |
13.9 mi |
2:14:48 |
9:42 |
|
2/23/2010 |
Run |
|
Default |
4.3 mi |
49:45 |
11:31 |
|
2/26/2010 |
Run |
|
Default |
9.0 mi |
1:29:27 |
10:00 |
|
2/26/2010 |
Run |
|
Default |
|
0:02 |
2:49 |
|
2/28/2010 |
Run |
|
Default |
5.3 mi |
49:28 |
9:22 |
|
3/1/2010 |
Run |
|
Default |
15.7 mi |
2:35:13 |
9:55 |
|
3/4/2010 |
Run |
|
Default |
5.3 mi |
52:03 |
9:50 |
|
3/5/2010 |
Run |
|
Default |
16.2 mi |
2:46:02 |
10:14 |
|
3/5/2010 |
Run |
|
Default |
|
0:15 |
12:29 |
|
3/10/2010 |
Run |
|
Default |
5.3 mi |
48:53 |
9:13 |
|
3/12/2010 |
Run |
|
Default |
18.4 mi |
3:07:36 |
10:11 |
|
3/14/2010 |
Run |
|
Default |
5.3 mi |
51:47 |
9:46 |
|
3/16/2010 |
Run |
|
Default |
9.0 mi |
1:27:09 |
9:41 |
|
3/17/2010 |
Run |
|
Default |
5.3 mi |
47:59 |
9:02 |
|
3/19/2010 |
Run |
|
Default |
5.3 mi |
50:56 |
9:36 |
|
3/20/2010 |
Run |
|
Default |
|
7:21 |
|
|
3/21/2010 |
Run |
|
Default |
20.0 mi |
3:27:52 |
10:24 |
|
3/23/2010 |
Run |
|
Default |
3.0 mi |
29:08 |
9:41 |
|
3/24/2010 |
Run |
|
Default |
5.3 mi |
51:19 |
9:38 |
|
3/28/2010 |
Run |
|
Default |
13.1 mi |
2:06:16 |
9:39 |
|
4/1/2010 |
Run |
|
Default |
9.0 mi |
1:30:13 |
10:05 |
|
4/3/2010 |
Run |
|
Default |
5.3 mi |
49:39 |
9:23 |
|
4/5/2010 |
Run |
|
Default |
21.3 mi |
3:50:18 |
10:48 |
|
4/7/2010 |
Run |
|
Default |
4.3 mi |
40:20 |
9:28 |
|
4/8/2010 |
Run |
|
Default |
3.0 mi |
29:11 |
9:40 |
|
4/10/2010 |
Run |
|
Default |
16.7 mi |
3:01:32 |
10:55 |
|
4/12/2010 |
Run |
|
Default |
5.3 mi |
50:00 |
9:24 |
|
4/17/2010 |
Run |
|
Default |
5.3 mi |
50:32 |
9:32 |
|
4/19/2010 |
Run |
|
Default |
5.3 mi |
50:53 |
9:34 |
|
4/20/2010 |
Run |
|
Default |
4.3 mi |
40:53 |
9:32 |
|
4/24/2010 |
Run |
|
Default |
2.1 mi |
20:56 |
10:13 |
|
4/25/2010 |
Run |
|
Default |
26.6 mi |
4:50:12 |
10:56 |
|
5/1/2010 |
Run |
|
Default |
3.0 mi |
27:56 |
9:15 |
|
5/2/2010 |
Run |
|
Default |
5.3 mi |
48:43 |
9:10 |
|
5/6/2010 |
Run |
|
Default |
5.3 mi |
49:50 |
9:24 |
|
5/9/2010 |
Run |
|
Default |
9.0 mi |
1:27:29 |
9:46 |
|
5/12/2010 |
Run |
|
Default |
5.3 mi |
50:45 |
9:35 |
|
5/16/2010 |
Run |
|
Default |
|
0:01 |
|
|
5/16/2010 |
Run |
|
Default |
13.2 mi |
1:59:34 |
9:05 |
|
5/20/2010 |
Run |
|
Default |
3.0 mi |
28:26 |
9:27 |
|
5/26/2010 |
Run |
|
Default |
3.0 mi |
28:57 |
9:39 |
|
5/30/2010 |
Run |
|
Default |
3.0 mi |
28:11 |
9:22 |
|
5/31/2010 |
Run |
|
Default |
5.3 mi |
49:10 |
9:16 |
|
6/6/2010 |
Run |
|
Default |
3.0 mi |
26:41 |
8:49 |
|
6/17/2010 |
Run |
|
Default |
3.0 mi |
28:54 |
9:36 |
|
6/19/2010 |
Run |
|
Default |
3.0 mi |
28:29 |
9:24 |
|
6/21/2010 |
Run |
|
Default |
4.3 mi |
42:17 |
9:51 |
|
6/25/2010 |
Run |
|
Default |
5.3 mi |
51:47 |
9:46 |
|
6/28/2010 |
Run |
|
Default |
4.3 mi |
41:30 |
9:41 |
|
7/1/2010 |
Run |
|
Default |
3.0 mi |
29:47 |
9:54 |
|
7/5/2010 |
Run |
|
Default |
3.0 mi |
28:41 |
9:32 |
|
7/6/2010 |
Run |
|
Default |
3.0 mi |
29:00 |
9:41 |
|
7/8/2010 |
Run |
|
Default |
5.3 mi |
49:48 |
9:22 |
|
7/9/2010 |
Run |
|
Default |
5.3 mi |
51:21 |
9:38 |
|
7/10/2010 |
Run |
|
Default |
5.3 mi |
50:12 |
9:28 |
|
7/11/2010 |
Run |
|
Default |
7.0 mi |
1:07:45 |
9:43 |
|
7/16/2010 |
Run |
|
Default |
5.3 mi |
50:04 |
9:24 |
|
7/18/2010 |
Run |
|
Default |
3.0 mi |
28:34 |
9:32 |
|
7/19/2010 |
Run |
|
Default |
7.0 mi |
1:07:58 |
9:45 |
|
7/20/2010 |
Run |
|
Default |
5.3 mi |
51:15 |
9:39 |
|
7/21/2010 |
Run |
|
Default |
5.3 mi |
52:14 |
9:52 |
|
7/25/2010 |
Run |
|
Default |
5.3 mi |
52:36 |
9:51 |
|
7/27/2010 |
Run |
|
Default |
7.0 mi |
1:11:57 |
10:16 |
|
7/28/2010 |
Run |
|
Default |
5.3 mi |
52:42 |
9:55 |
|
7/30/2010 |
Run |
|
Default |
10.1 mi |
1:45:09 |
10:26 |
|
8/4/2010 |
Run |
|
Default |
4.8 mi |
49:00 |
10:17 |
|
8/6/2010 |
Run |
|
Default |
4.4 mi |
48:09 |
11:02 |
|
8/9/2010 |
Run |
|
Default |
6.6 mi |
1:11:37 |
10:52 |
|
8/13/2010 |
Run |
|
Default |
5.3 mi |
52:46 |
9:57 |
|
8/15/2010 |
Run |
|
Default |
5.3 mi |
53:39 |
10:08 |
|
8/16/2010 |
Run |
|
Default |
5.3 mi |
51:36 |
9:42 |
|
8/17/2010 |
Run |
|
Default |
5.3 mi |
52:14 |
9:50 |
|
8/18/2010 |
Run |
|
Default |
9.0 mi |
1:34:42 |
10:34 |
|
8/21/2010 |
Run |
|
Default |
5.3 mi |
51:34 |
9:43 |
|
8/22/2010 |
Run |
|
Default |
5.3 mi |
52:20 |
9:53 |
|
|