Workouts

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Date Activity Course ▲ Type Distance Duration Pace   10/16/2011 Run   Race 2.0 mi 13:55 4:20 11/20/2011 Run   Race 2.0 mi 16:42 5:12 12/18/2011 Run   Race 2.0 mi 15:01 4:40 1/15/2012 Run   Race 2.0 mi 14:51 4:37 2/19/2012 Run   Race 2.0 mi 14:18 4:27 3/18/2012 Run   Race 2.0 mi 14:55 4:39 10/21/2012 Run   Race 2.0 mi 13:26 4:11 12/16/2012 Run   Race 2.0 mi 14:17 4:27 1/20/2013 Run   Race 2.0 mi 15:21 4:47 3/17/2013 Run   Race 2.0 mi 15:00 4:40 9/21/2013 Run   Race 2.0 mi 13:07 4:05 11/17/2013 Run   Race 2.0 mi 13:35 4:14 12/15/2013 Run   Race 2.0 mi 14:33 4:32 1/19/2014 Run   Race 2.0 mi 14:15 4:26 2/16/2014 Run   Race 2.0 mi 13:54 4:20 3/16/2014 Run   Race 2.0 mi 13:52 4:19 11/16/2014 Run   Race 2.0 mi 13:31 4:12 2/15/2015 Run   Race 2.0 mi 13:48 4:18 3/15/2015 Run   Race 2.0 mi 14:43 4:35 10/11/2015 Run   Race 2.0 mi 13:13 4:07 10/18/2015 Run   Race 2.0 mi 12:47 3:59 11/15/2015 Run   Race 2.0 mi 15:23 4:47 12/20/2015 Run   Race 2.0 mi 14:57 4:39 1/17/2016 Run   Race 2.0 mi 14:27 4:30 2/21/2016 Run   Race 2.0 mi 14:00 4:21 3/20/2016 Run   Race 2.0 mi 15:38 4:52 1/15/2017 Run   Race 2.0 mi 14:19 4:27 6/18/2017 Run   Race 3.3 km 12:05 3:44 8/20/2017 Run   Race 2.0 mi 11:55 3:43 10/15/2017 Run   Race 3.2 km 12:37 3:57 11/19/2017 Run   Race 3.3 km 13:52 4:16 12/17/2017 Run   Race 3.3 km 12:55 3:59 1/21/2018 Run   Race 3.2 km 13:34 4:12 2/18/2018 Run   Race 3.3 km 14:04 4:20 5/20/2018 Run   Race 3.2 km 12:06 3:47 10/21/2018 Run   Race 3.2 km 12:38 3:55 3/17/2019 Run   Race 3.3 km 13:37 4:12