Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/17/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/19/2011 |
Run |
|
Easy |
3.0 mi |
29:09 |
9:47 |
|
2/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/26/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/27/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
2/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/1/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/3/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/6/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/9/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/10/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/12/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/14/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/15/2011 |
Run |
|
Easy |
3.0 mi |
29:20 |
9:55 |
|
3/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/17/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
3/18/2011 |
Run |
|
Easy |
3.0 mi |
29:49 |
9:57 |
|
3/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/26/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/27/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
3/30/2011 |
Run |
|
Easy |
3.0 mi |
30:51 |
10:15 |
|
3/31/2011 |
Run |
|
Easy |
1.6 mi |
17:01 |
10:31 |
|
4/1/2011 |
Run |
|
Easy |
3.2 mi |
34:17 |
10:37 |
|
4/2/2011 |
Run |
|
Easy |
1.0 mi |
10:52 |
10:39 |
|
4/3/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/6/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/9/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/10/2011 |
Run |
|
Easy |
5.9 mi |
1:00:43 |
10:20 |
|
4/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/12/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
4/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/14/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/17/2011 |
Run |
|
Easy |
6.0 mi |
1:01:40 |
10:17 |
|
4/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/24/2011 |
Run |
|
Easy |
3.0 mi |
30:57 |
10:20 |
|
4/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/26/2011 |
Run |
|
Easy |
3.0 mi |
29:48 |
9:51 |
|
4/27/2011 |
Run |
|
Easy |
2.7 mi |
|
|
|
4/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
4/30/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/1/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/3/2011 |
Run |
|
Easy |
1.0 mi |
9:51 |
9:29 |
|
5/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/6/2011 |
Run |
|
Easy |
6.0 mi |
1:00:49 |
10:08 |
|
5/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/8/2011 |
Run |
|
Easy |
2.0 mi |
19:40 |
9:57 |
|
5/9/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/10/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/12/2011 |
Run |
|
Easy |
3.0 mi |
29:20 |
9:57 |
|
5/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/14/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/17/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/23/2011 |
Run |
|
Easy |
1.0 mi |
10:18 |
10:12 |
|
5/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
5/25/2011 |
Run |
|
Easy |
1.0 mi |
11:04 |
10:45 |
|
5/26/2011 |
Run |
|
Easy |
1.0 mi |
10:32 |
10:20 |
|
|