Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/17/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/14/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/12/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/10/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/9/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/6/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/3/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
10/1/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/30/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/27/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/26/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/18/2011 |
Run |
|
Easy |
1.0 mi |
10:17 |
10:18 |
|
9/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/14/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/12/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/10/2011 |
Run |
|
Easy |
3.0 mi |
29:43 |
9:51 |
|
9/9/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/6/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/3/2011 |
Run |
|
Easy |
1.0 mi |
9:38 |
9:33 |
|
9/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
9/1/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/31/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/30/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/27/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/26/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/20/2011 |
Run |
|
Easy |
1.1 mi |
11:09 |
9:58 |
|
8/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/17/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/14/2011 |
Run |
|
Easy |
3.1 mi |
30:21 |
9:58 |
|
8/13/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/12/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/11/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/10/2011 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
8/9/2011 |
Run |
|
Easy |
4.0 mi |
40:10 |
10:03 |
|
8/8/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/7/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/6/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/5/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/4/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/3/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/2/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
8/1/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/31/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/30/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/29/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/28/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/27/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/26/2011 |
Run |
|
Easy |
3.1 mi |
30:30 |
10:00 |
|
7/25/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/24/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/23/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/22/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/21/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/20/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/19/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/18/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/17/2011 |
Run |
|
Long |
11.6 mi |
2:10:09 |
11:13 |
|
7/16/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/15/2011 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
7/14/2011 |
Run |
|
Long |
7.0 mi |
1:10:43 |
10:07 |
|
|