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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
10/17/2010
Run
Nike Women's Marathon
Race
26.2 mi
5:50:50
13:24
9/17/2010
Run
Long
18.0 mi
3:23:14
11:18
9/5/2010
Run
Long
16.0 mi
2:57:25
11:05
9/11/2010
Run
Long
14.7 mi
2:53:38
11:47
8/27/2010
Run
Long
13.5 mi
2:25:05
10:46
10/19/2014
Run
Scotiabank Toronto Half Marathon
Race
13.1 mi
2:53:59
13:17
10/4/2009
Run
Smuttynose Half Marathon
Race
13.1 mi
2:01:25
9:17
4/5/2009
Run
Great Bay Half Marathon
Race
13.1 mi
2:20:18
10:43
11/9/2008
Run
Seacoast Half Marathon
Race
13.1 mi
2:11:45
10:04
10/18/2008
Run
Default
13.1 mi
2:23:52
11:01
10/3/2010
Run
Long
12.9 mi
2:19:56
10:51
9/26/2010
Run
Long
12.5 mi
2:32:46
12:16
7/25/2010
Run
Long
12.0 mi
2:12:44
11:04
9/26/2009
Run
Long
11.8 mi
1:55:51
9:49
10/11/2014
Run
Default
11.7 mi
2:18:51
11:50
7/17/2011
Run
Long
11.6 mi
2:10:09
11:13
8/22/2010
Run
Long
11.5 mi
2:01:44
10:36
3/22/2009
Run
Default
11.3 mi
1:57:32
10:25
9/19/2009
Run
Long
11.0 mi
1:48:40
9:53
10/4/2008
Run
Default
10.8 mi
1:54:07
10:32
10/4/2014
Run
Default
10.6 mi
2:09:26
12:17
9/27/2008
Run
Default
10.4 mi
1:51:39
10:47
9/27/2014
Run
Default
10.1 mi
2:01:45
12:07
7/2/2011
Run
Easy
10.0 mi
1:49:22
10:57
7/18/2010
Run
Long
10.0 mi
1:44:53
10:30
9/7/2009
Run
Long
10.0 mi
1:37:47
9:47
3/28/2009
Run
Default
9.9 mi
1:41:20
10:14
8/15/2010
Run
Long
9.6 mi
1:41:39
10:34
9/13/2008
Run
Default
9.5 mi
1:43:52
10:57
10/25/2008
Run
Default
9.1 mi
1:33:51
10:17
8/30/2009
Run
Easy
9.1 mi
1:29:04
9:48
3/14/2009
Run
Default
9.1 mi
1:32:12
10:10
9/21/2014
Run
Default
9.1 mi
1:48:00
11:56
1/18/2015
Run
Default
9.0 mi
1:41:14
11:12
6/25/2011
Run
Long
9.0 mi
1:32:58
10:20
9/6/2008
Run
Default
8.0 mi
1:23:13
10:22
3/7/2009
Run
Default
8.0 mi
1:22:01
10:15
1/10/2015
Run
Default
8.0 mi
1:28:10
11:02
10/11/2008
Run
Random Route
Easy
8.0 mi
9/14/2014
Run
Default
7.9 mi
1:30:08
11:22
8/16/2009
Run
Easy
7.8 mi
1:16:56
9:50
7/11/2010
Run
Long
7.8 mi
1:21:17
10:25
9/7/2014
Run
Default
7.1 mi
1:22:47
11:43
8/2/2008
Run
Default
7.1 mi
1:18:01
11:05
12/28/2014
Run
Treadmill
Default
7.0 mi
1:17:00
11:00
7/14/2011
Run
Long
7.0 mi
1:10:43
10:07
8/9/2009
Run
Easy
7.0 mi
1:11:04
10:10
3/3/2009
Run
Random Route
Easy
7.0 mi
1:10:00
10:00
4/27/2008
Run
Default
7.0 mi
1:20:14
11:28
11/1/2008
Run
Default
6.9 mi
1:14:06
10:43
8/30/2008
Run
Default
6.9 mi
1:14:21
10:46
8/10/2010
Run
Easy
6.3 mi
1:04:07
10:12
10/10/2009
Run
Easy
6.3 mi
1:00:37
9:42
6/11/2011
Run
Market Square Day 10k
Race
10.0 km
1:00:37
9:46
8/20/2009
Run
Saunders 10k
Race
10.0 km
54:58
8:51
6/13/2009
Run
Market Square Day 10k
Race
10.0 km
57:15
9:13
8/21/2008
Run
Saunders 10k
Race
10.0 km
57:48
9:19
6/14/2008
Run
Market Square Day 10k
Race
10.0 km
1:02:03
10:00
5/31/2008
Run
Default
6.2 mi
59:56
9:40
10/23/2008
Run
Default
6.1 mi
1:07:24
11:00
10/16/2008
Run
Default
6.1 mi
1:07:51
11:05
8/30/2014
Run
Default
6.1 mi
1:08:15
11:12
4/19/2008
Run
Default
6.1 mi
1:09:13
11:21
7/19/2009
Run
Easy
6.0 mi
59:55
9:56
12/14/2014
Run
Default
6.0 mi
1:07:30
11:11
5/6/2011
Run
Easy
6.0 mi
1:00:49
10:08
1/25/2015
Run
Default
6.0 mi
1:04:59
10:50
2/7/2015
Run
Default
6.0 mi
1:09:31
11:36
12/21/2014
Run
Treadmill
Default
6.0 mi
1:06:00
11:00
4/17/2011
Run
Easy
6.0 mi
1:01:40
10:17
6/27/2010
Run
Easy
6.0 mi
58:21
9:44
5/31/2010
Run
Easy
6.0 mi
58:25
9:45
4/3/2010
Run
Easy
6.0 mi
58:44
9:48
7/25/2009
Run
Easy
6.0 mi
1:00:57
10:10
2/21/2009
Run
Default
6.0 mi
1:02:12
10:22
9/11/2008
Run
Random Route
Easy
6.0 mi
1:04:00
10:40
7/12/2008
Run
Default
6.0 mi
1:07:13
11:13
6/29/2008
Run
Default
6.0 mi
1:07:28
11:15
6/17/2008
Run
Default
6.0 mi
1:05:49
10:59
5/18/2008
Run
Default
6.0 mi
1:08:13
11:23
4/13/2008
Run
Default
6.0 mi
1:05:24
10:54
3/23/2008
Run
Default
6.0 mi
1:08:30
11:25
1/6/2008
Run
Stratham Union Road 6
Long
6.0 mi
1:07:00
11:10
8/16/2008
Run
Default
5.9 mi
1:00:05
10:13
4/10/2011
Run
Easy
5.9 mi
1:00:43
10:20
7/7/2010
Run
Long
5.7 mi
58:39
10:19
10/2/2008
Run
Default
5.7 mi
1:00:39
10:42
9/20/2008
Run
Default
5.7 mi
1:00:21
10:40
8/10/2014
Run
Default
5.7 mi
1:01:32
10:53
10/9/2008
Run
Default
5.5 mi
1:00:07
10:53
8/23/2008
Run
Default
5.3 mi
56:23
10:34
9/4/2009
Run
Easy
5.0 mi
49:01
9:44
7/2/2009
Run
Easy
5.0 mi
50:26
10:01
12/7/2014
Run
Default
5.0 mi
57:11
11:24
10/2/2014
Run
Default
5.0 mi
54:21
10:51
1/14/2015
Run
Treadmill
Default
5.0 mi
54:00
10:48
6/28/2011
Run
Easy
5.0 mi
50:44
10:09
4/18/2009
Run
Default
5.0 mi
50:38
10:08
3/15/2008
Run
Default
5.0 mi
56:46
11:22
9/4/2008
Run
Default
4.9 mi
53:06
10:47
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