Workouts

---

Date Activity Course Type Distance Duration ▲ Pace   10/25/2007 Run 5k Week 5 Easy 2.0 mi 30:00 15:00 10/31/2007 Run 5k Week 5 Easy 2.2 mi 30:00 13:39 10/27/2007 Run 5k Week 5 Easy 2.2 mi 31:00 14:06 10/29/2007 Run 5k Week 5 Easy 2.2 mi 31:00 14:06