| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/3/2010 |
Run |
|
Easy |
1.0 mi |
|
|
 |
| 11/4/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/5/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/6/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/7/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/8/2010 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 11/9/2010 |
Run |
|
Easy |
1.8 km |
|
|
|
| 11/10/2010 |
Run |
|
Easy |
2.5 km |
|
|
|
| 10/16/2010 |
Run |
|
Easy |
1.4 mi |
10:03 |
7:21 |
|
| 10/15/2010 |
Run |
|
Easy |
2.0 mi |
19:28 |
9:41 |
|
| 9/10/2010 |
Run |
|
Easy |
1.1 mi |
11:09 |
9:53 |
|
| 12/21/2010 |
Run |
|
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/28/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/29/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/30/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 8/31/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/1/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/2/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/3/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/4/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/6/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/7/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/8/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/9/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/12/2010 |
Run |
|
Easy |
1.1 mi |
11:00 |
10:00 |
|
| 9/13/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/14/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/16/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/18/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/22/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/24/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/25/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 9/30/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/1/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/2/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/5/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/6/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/7/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/8/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/19/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/20/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/21/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/22/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/23/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/24/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/25/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/26/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/27/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/28/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/29/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/30/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 10/31/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/1/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/2/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/12/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/14/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/15/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/16/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/17/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/18/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/19/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/20/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/21/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/22/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/23/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/24/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/25/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/26/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/27/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/28/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/29/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 11/30/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/1/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/2/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/3/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/4/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/5/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/6/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/7/2010 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/8/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/9/2010 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/10/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/11/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/12/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/13/2010 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/14/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/15/2010 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/16/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/17/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/18/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/19/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/20/2010 |
Run |
|
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 12/23/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/24/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/26/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/27/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/28/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/29/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/30/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
| 12/31/2010 |
Run |
|
Easy |
1.0 mi |
10:00 |
10:00 |
|
|