Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/7/2014 Weights           7/6/2014 Swim random course Free Style 2000.0 yd     7/5/2014 Bike random course Easy 18.0 mi 1:15:00 4:10 7/4/2014 Run random course Easy 2.5 mi     7/3/2014 Run random course Easy 2.5 mi     7/3/2014 spinning   Default   45:00   7/3/2014 yoga   Default   45:00   7/1/2014 Run random course Easy 5.0 mi     7/1/2014 yoga   Default   1:30   6/30/2014 Swim random course Free Style 2500.0 yd     6/28/2014 Bike random course Easy 15.3 mi 1:10:00 4:36 6/28/2014 Swim random course Free Style 1600.0 yd     6/27/2014 Run random course Easy 3.0 mi     6/27/2014 Weights           6/27/2014 yoga   Default   45:00   6/25/2014 Weights           6/24/2014 Run random course Easy 3.3 mi     6/24/2014 Weights           6/24/2014 yoga   Default       6/23/2014 Run random course Easy 3.0 mi     6/21/2014 Run random course Easy 4.0 mi     6/21/2014 yoga   Default   45:00   6/20/2014 Run random course Easy 4.0 mi     6/20/2014 Weights           6/19/2014 spinning   Default   45:00   6/19/2014 yoga   Default   45:00   6/18/2014 Weights           6/17/2014 Bike random course Easy 22.4 mi     6/17/2014 yoga   Default   45:00   6/16/2014 Weights           6/16/2014 Elliptical   Default   30:00   6/15/2014 Run random course Easy 4.0 mi     6/14/2014 Swim random course Free Style 1800.0 yd     6/13/2014 yoga   Default   45:00   6/12/2014 Run random course Easy 2.0 mi     6/12/2014 Weights           6/12/2014 spinning   Default   45:00   6/12/2014 yoga   Default   45:00   6/11/2014 Weights           6/10/2014 Run random course Easy 4.0 mi     6/10/2014 yoga   Default   45:00   6/9/2014 Run random course Easy 4.0 mi     6/8/2014 Swim random course Free Style 1700.0 yd 40:00 41:25 6/8/2014 Weights           6/7/2014 Run random course Easy 3.5 mi     6/6/2014 yoga   Default   45:00   6/5/2014 Run random course Easy 3.0 mi     6/5/2014 spinning   Default   45:00   6/5/2014 yoga   Default   45:00   6/4/2014 Weights           6/3/2014 Run random course Easy 4.5 mi     6/1/2014 Bike random course Easy 16.0 mi 1:10:00 4:23 5/31/2014 walking   Default 4.0 mi     5/30/2014 Run random course Easy 3.3 mi     5/29/2014 spinning   Default   45:00   5/29/2014 yoga   Default   45:00   5/28/2014 Swim random course Free Style 1300.0 yd 30:00 40:37 5/28/2014 Weights           5/27/2014 Run random course Easy 4.5 mi 45:00 10:00 5/26/2014 Bike random course Easy 18.3 mi 1:23:00 4:32 5/25/2014 Run random course Easy 4.0 mi     5/23/2014 Run random course Easy 4.0 mi     5/22/2014 spinning   Default   45:00   5/22/2014 yoga   Default   45:00   5/21/2014 Weights           5/20/2014 spinning   Default       5/20/2014 yoga   Default   1:30:00   5/19/2014 Run random course Easy 4.0 mi     5/17/2014 Run random course Easy 4.5 mi     5/15/2014 spinning   Default   45:00   5/15/2014 yoga   Default   45:00   5/14/2014 Weights           5/14/2014 yoga   Default       5/13/2014 Run random course Easy 2.0 mi     5/13/2014 Bike random course Easy 13.0 mi 55:00 4:14 5/13/2014 yoga   Default   45:00   5/12/2014 Run random course Easy 4.0 mi     5/8/2014 spinning   Default   45:00   5/8/2014 yoga   Default   45:00   5/7/2014 Swim random course Free Style 1500.0 yd 33:00 38:44 5/7/2014 Weights           5/7/2014 yoga   Default       5/6/2014 Run random course Easy 3.0 mi     5/5/2014 Run random course Easy 3.0 mi     5/4/2014 Bike random course Easy 20.2 mi 1:27:00 4:19 5/3/2014 Bike random course Easy 20.0 mi 1:25:00 4:15 5/2/2014 Run random course Easy 4.0 mi     5/1/2014 Weights           5/1/2014 spinning   Default   1:00:00   5/1/2014 yoga   Default       4/30/2014 Weights           4/29/2014 Swim random course Free Style 1600.0 yd     4/28/2014 Bike random course Easy 12.4 mi 53:00 4:17 4/27/2014 Bike random course Easy 17.0 mi 1:12:00 4:15 4/25/2014 Run random course Easy 3.5 mi     4/25/2014 yoga   Default   45:00   4/24/2014 spinning   Default   45:00   4/23/2014 Weights           4/23/2014 yoga   Default       4/22/2014 Bike random course Easy 21.0 mi 1:29:00 4:15