Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace
Jul 2019       3.0 mi 26:00 8:40
Sep 2021       3.0 mi 26:45 8:55
Aug 2023       3.0 mi 29:40 9:53
Jun 2022       3.0 mi 27:53 9:17
May 2021       3.0 mi 27:13 9:04
Sep 2023       3.3 mi 1:08:39 21:01
Feb 2019       3.5 mi 27:55 7:59
Jun 2019       4.0 mi 33:58 8:30
Dec 2022       4.0 mi 40:23 10:05
Nov 2023       4.6 mi 1:20:51 17:30
May 2023       6.0 mi 59:48 9:58
Jul 2022       6.0 mi 57:43 9:36
Mar 2022       8.0 mi 1:14:03 9:15
Aug 2022       8.5 mi 1:23:12 9:45
Apr 2021       9.0 mi 1:22:12 9:07
Oct 2020       10.6 mi 2:10:28 12:18
Dec 2021       11.0 mi 1:41:10 9:11
Dec 2023       11.0 mi 1:52:10 10:10
Jan 2020       12.5 mi 1:53:01 9:03
Apr 2022       17.0 mi 2:31:51 8:56
Oct 2021       17.0 mi 2:33:46 9:02
Jul 2020       18.3 mi 3:06:45 10:13
Apr 2023       21.0 mi 3:52:16 11:04
Nov 2022       22.2 mi 3:40:10 9:56
Oct 2011       22.4 mi 3:28:18 9:19
Aug 2021       24.8 mi 4:37:47 11:13
Jul 2023       25.9 mi 4:48:21 11:09
Dec 2011       27.7 mi 3:52:12 8:23
Sep 2011       28.5 mi 4:00:28 8:26
Nov 2021       30.0 mi 4:26:25 8:53
Jan 2012       31.8 mi 4:37:59 8:45
Sep 2022       32.0 mi 5:11:03 9:43
Mar 2021       34.3 mi 4:55:08 8:36
Dec 2012       35.2 mi 4:51:45 8:18
Jun 2007       35.7 mi 5:30:04 9:15
Sep 2020       37.2 mi 5:23:33 8:42
Jun 2021       38.1 mi 5:35:40 8:50
Feb 2022       38.6 mi 5:47:53 9:01
Nov 2020       39.1 mi 5:47:50 8:55
Jun 2008       39.2 mi 5:20:30 8:11
Jan 2024       39.8 mi 6:44:51 10:11
Nov 2011       41.3 mi 6:01:50 8:46
Aug 2008       41.3 mi 6:30:56 9:28
Nov 2010       42.1 mi 5:52:38 8:23
Feb 2007       42.7 mi 6:42:17 9:26
Jul 2021       43.4 mi 6:42:34 9:17
Nov 2009       47.0 mi 2:45:20 3:32
May 2022       48.7 mi 7:20:05 9:03
Feb 2014       50.2 mi 7:03:36 8:27
Dec 2010       50.5 mi 7:06:18 8:27
Jun 2011       51.7 mi 7:28:36 8:41
Jul 2008       53.0 mi 8:21:16 9:28
Aug 2007       54.9 mi 9:03:23 9:54
Feb 2012       56.3 mi 8:08:41 8:41
Dec 2019       57.1 mi 8:25:58 8:52
Mar 2012       61.2 mi 8:38:04 8:29
Jul 2007       61.2 mi 10:06:54 9:55
Jan 2013       62.9 mi 9:19:37 8:55
Nov 2008       63.3 mi 9:10:31 8:42
Feb 2008       65.4 mi 10:35:57 9:43
Mar 2014       65.5 mi 9:02:34 8:18
May 2007       66.2 mi 10:26:50 9:29
May 2011       66.4 mi 9:05:12 8:13
Dec 2016       66.6 mi 8:49:46 7:58
Dec 2008       67.4 mi 9:51:49 8:47
Aug 2018       68.0 mi 9:15:40 8:11
Dec 2020       68.2 mi 10:27:37 9:13
Dec 2017       68.4 mi 9:11:30 8:04
Sep 2008       69.6 mi 10:09:27 8:46
Oct 2008       71.9 mi 10:24:38 8:42
May 2008       72.0 mi 7:42:24 6:26
Jan 2022       73.4 mi 11:23:41 9:19
Jun 2009       75.2 mi 2:55:49 2:21
Jul 2009       79.4 mi 8:12:26 6:12
Jan 2007       79.4 mi 12:25:55 9:24
Jan 2011       81.0 mi 11:26:42 8:29
Jun 2016       81.9 mi 14:19:59 10:31
Nov 2012       86.8 mi 11:42:19 8:06
May 2019       87.7 mi 12:08:45 8:19
May 2009       90.0 mi 7:28:01 4:59
Mar 2008       90.3 mi 14:27:16 9:37
Dec 2009       91.0 mi 8:04:35 5:20
Mar 2007       91.8 mi 14:07:54 9:15
Aug 2009       92.0 mi 9:45:17 6:22
Aug 2020       92.1 mi 15:00:08 9:47
Dec 2013       93.4 mi 12:35:32 8:06
Apr 2007       95.7 mi 15:09:11 9:31
Nov 2016       95.7 mi 12:47:15 8:01
Oct 2009       96.2 mi 9:17:47 5:49
Nov 2017       96.5 mi 13:08:05 8:11
Feb 2013       96.6 mi 13:50:24 8:36
Oct 2010       100.0 mi 13:22:58 8:02
Jul 2011       100.0 mi 14:49:37 8:54
Nov 2013       100.6 mi 14:03:17 8:24
Aug 2017       100.9 mi 13:50:17 8:14
Jun 2012       101.0 mi 14:08:38 8:24
Apr 2012       104.9 mi 14:24:04 8:15
Oct 2014       107.0 mi 13:47:04 7:44
Nov 2018       107.7 mi 14:33:08 8:07
Oct 2007       110.2 mi 17:00:54 9:16