| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Jul 2019 |
|
|
|
3.0 mi |
26:00 |
8:40 |
| Sep 2021 |
|
|
|
3.0 mi |
26:45 |
8:55 |
| May 2021 |
|
|
|
3.0 mi |
27:13 |
9:04 |
| Jun 2022 |
|
|
|
3.0 mi |
27:53 |
9:17 |
| Feb 2019 |
|
|
|
3.5 mi |
27:55 |
7:59 |
| Aug 2023 |
|
|
|
3.0 mi |
29:40 |
9:53 |
| Jun 2019 |
|
|
|
4.0 mi |
33:58 |
8:30 |
| Dec 2022 |
|
|
|
4.0 mi |
40:23 |
10:05 |
| Jul 2022 |
|
|
|
6.0 mi |
57:43 |
9:36 |
| May 2023 |
|
|
|
6.0 mi |
59:48 |
9:58 |
| Sep 2023 |
|
|
|
3.3 mi |
1:08:39 |
21:01 |
| Mar 2022 |
|
|
|
8.0 mi |
1:14:03 |
9:15 |
| Nov 2023 |
|
|
|
4.6 mi |
1:20:51 |
17:30 |
| Apr 2021 |
|
|
|
9.0 mi |
1:22:12 |
9:07 |
| Aug 2022 |
|
|
|
8.5 mi |
1:23:12 |
9:45 |
| Dec 2021 |
|
|
|
11.0 mi |
1:41:10 |
9:11 |
| Dec 2023 |
|
|
|
11.0 mi |
1:52:10 |
10:10 |
| Jan 2020 |
|
|
|
12.5 mi |
1:53:01 |
9:03 |
| Oct 2020 |
|
|
|
10.6 mi |
2:10:28 |
12:18 |
| Apr 2022 |
|
|
|
17.0 mi |
2:31:51 |
8:56 |
| Oct 2021 |
|
|
|
17.0 mi |
2:33:46 |
9:02 |
| Nov 2009 |
|
|
|
47.0 mi |
2:45:20 |
3:32 |
| Jun 2009 |
|
|
|
75.2 mi |
2:55:49 |
2:21 |
| Jul 2020 |
|
|
|
18.3 mi |
3:06:45 |
10:13 |
| Oct 2011 |
|
|
|
22.4 mi |
3:28:18 |
9:19 |
| Nov 2022 |
|
|
|
22.2 mi |
3:40:10 |
9:56 |
| Dec 2011 |
|
|
|
27.7 mi |
3:52:12 |
8:23 |
| Apr 2023 |
|
|
|
21.0 mi |
3:52:16 |
11:04 |
| Sep 2011 |
|
|
|
28.5 mi |
4:00:28 |
8:26 |
| Nov 2021 |
|
|
|
30.0 mi |
4:26:25 |
8:53 |
| Aug 2021 |
|
|
|
24.8 mi |
4:37:47 |
11:13 |
| Jan 2012 |
|
|
|
31.8 mi |
4:37:59 |
8:45 |
| Jul 2023 |
|
|
|
25.9 mi |
4:48:21 |
11:09 |
| Dec 2012 |
|
|
|
35.2 mi |
4:51:45 |
8:18 |
| Mar 2021 |
|
|
|
34.3 mi |
4:55:08 |
8:36 |
| Sep 2022 |
|
|
|
32.0 mi |
5:11:03 |
9:43 |
| Jun 2008 |
|
|
|
39.2 mi |
5:20:30 |
8:11 |
| Sep 2020 |
|
|
|
37.2 mi |
5:23:33 |
8:42 |
| Jun 2007 |
|
|
|
35.7 mi |
5:30:04 |
9:15 |
| Jun 2021 |
|
|
|
38.1 mi |
5:35:40 |
8:50 |
| Nov 2020 |
|
|
|
39.1 mi |
5:47:50 |
8:55 |
| Feb 2022 |
|
|
|
38.6 mi |
5:47:53 |
9:01 |
| Nov 2010 |
|
|
|
42.1 mi |
5:52:38 |
8:23 |
| Nov 2011 |
|
|
|
41.3 mi |
6:01:50 |
8:46 |
| Aug 2008 |
|
|
|
41.3 mi |
6:30:56 |
9:28 |
| Feb 2007 |
|
|
|
42.7 mi |
6:42:17 |
9:26 |
| Jul 2021 |
|
|
|
43.4 mi |
6:42:34 |
9:17 |
| Jan 2024 |
|
|
|
39.8 mi |
6:44:51 |
10:11 |
| Feb 2014 |
|
|
|
50.2 mi |
7:03:36 |
8:27 |
| Dec 2010 |
|
|
|
50.5 mi |
7:06:18 |
8:27 |
| May 2022 |
|
|
|
48.7 mi |
7:20:05 |
9:03 |
| May 2009 |
|
|
|
90.0 mi |
7:28:01 |
4:59 |
| Jun 2011 |
|
|
|
51.7 mi |
7:28:36 |
8:41 |
| May 2008 |
|
|
|
72.0 mi |
7:42:24 |
6:26 |
| Dec 2009 |
|
|
|
91.0 mi |
8:04:35 |
5:20 |
| Feb 2012 |
|
|
|
56.3 mi |
8:08:41 |
8:41 |
| Jul 2009 |
|
|
|
79.4 mi |
8:12:26 |
6:12 |
| Jul 2008 |
|
|
|
53.0 mi |
8:21:16 |
9:28 |
| Dec 2019 |
|
|
|
57.1 mi |
8:25:58 |
8:52 |
| Mar 2012 |
|
|
|
61.2 mi |
8:38:04 |
8:29 |
| Dec 2016 |
|
|
|
66.6 mi |
8:49:46 |
7:58 |
| Mar 2014 |
|
|
|
65.5 mi |
9:02:34 |
8:18 |
| Aug 2007 |
|
|
|
54.9 mi |
9:03:23 |
9:54 |
| May 2011 |
|
|
|
66.4 mi |
9:05:12 |
8:13 |
| Nov 2008 |
|
|
|
63.3 mi |
9:10:31 |
8:42 |
| Dec 2017 |
|
|
|
68.4 mi |
9:11:30 |
8:04 |
| Aug 2018 |
|
|
|
68.0 mi |
9:15:40 |
8:11 |
| Oct 2009 |
|
|
|
96.2 mi |
9:17:47 |
5:49 |
| Jan 2013 |
|
|
|
62.9 mi |
9:19:37 |
8:55 |
| Aug 2009 |
|
|
|
92.0 mi |
9:45:17 |
6:22 |
| Dec 2008 |
|
|
|
67.4 mi |
9:51:49 |
8:47 |
| Jul 2007 |
|
|
|
61.2 mi |
10:06:54 |
9:55 |
| Sep 2008 |
|
|
|
69.6 mi |
10:09:27 |
8:46 |
| Sep 2009 |
|
|
|
112.2 mi |
10:19:28 |
5:32 |
| Oct 2008 |
|
|
|
71.9 mi |
10:24:38 |
8:42 |
| May 2007 |
|
|
|
66.2 mi |
10:26:50 |
9:29 |
| Dec 2020 |
|
|
|
68.2 mi |
10:27:37 |
9:13 |
| Feb 2008 |
|
|
|
65.4 mi |
10:35:57 |
9:43 |
| Jan 2022 |
|
|
|
73.4 mi |
11:23:41 |
9:19 |
| Jan 2011 |
|
|
|
81.0 mi |
11:26:42 |
8:29 |
| Nov 2012 |
|
|
|
86.8 mi |
11:42:19 |
8:06 |
| May 2019 |
|
|
|
87.7 mi |
12:08:45 |
8:19 |
| Jan 2007 |
|
|
|
79.4 mi |
12:25:55 |
9:24 |
| Dec 2013 |
|
|
|
93.4 mi |
12:35:32 |
8:06 |
| Nov 2016 |
|
|
|
95.7 mi |
12:47:15 |
8:01 |
| Nov 2017 |
|
|
|
96.5 mi |
13:08:05 |
8:11 |
| Oct 2010 |
|
|
|
100.0 mi |
13:22:58 |
8:02 |
| Oct 2014 |
|
|
|
107.0 mi |
13:47:04 |
7:44 |
| Aug 2017 |
|
|
|
100.9 mi |
13:50:17 |
8:14 |
| Feb 2013 |
|
|
|
96.6 mi |
13:50:24 |
8:36 |
| Oct 2018 |
|
|
|
138.4 mi |
13:53:07 |
6:02 |
| Nov 2013 |
|
|
|
100.6 mi |
14:03:17 |
8:24 |
| Mar 2007 |
|
|
|
91.8 mi |
14:07:54 |
9:15 |
| Jun 2012 |
|
|
|
101.0 mi |
14:08:38 |
8:24 |
| Jun 2016 |
|
|
|
81.9 mi |
14:19:59 |
10:31 |
| Apr 2012 |
|
|
|
104.9 mi |
14:24:04 |
8:15 |
| Mar 2008 |
|
|
|
90.3 mi |
14:27:16 |
9:37 |
| Nov 2018 |
|
|
|
107.7 mi |
14:33:08 |
8:07 |
| Apr 2009 |
|
|
|
119.2 mi |
14:33:41 |
7:20 |
| Jul 2011 |
|
|
|
100.0 mi |
14:49:37 |
8:54 |
|