| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2014 |
Run |
BT - Boston to Pine Lane and back Boston to Columbia Rd and back |
Trails |
12.5 mi |
2:10:34 |
10:27 |
 |
| 6/22/2014 |
Run |
|
Trails |
21.4 mi |
3:33:20 |
9:59 |
|
| 5/31/2014 |
Run |
CVNP: BT - Brandywine |
Trails |
17.5 mi |
2:44:01 |
9:23 |
|
| 5/24/2014 |
Run |
Brecksville Reservation |
Trails |
15.0 mi |
2:34:55 |
10:20 |
|
| 1/29/2014 |
Run |
Work Group: Movie Run |
Easy |
8.8 mi |
1:09:00 |
7:49 |
|
| 1/27/2014 |
Run |
Work Group: Edgewater |
Easy |
7.2 mi |
56:06 |
7:51 |
|
| 1/8/2014 |
Run |
Work Group: W 65th |
Easy |
6.1 mi |
48:00 |
7:53 |
|
| 11/17/2013 |
Run |
Brecksville Reservation |
Trails |
9.5 mi |
1:38:00 |
10:19 |
|
| 11/10/2013 |
Run |
South Chagrin |
Trails |
4.5 mi |
44:42 |
9:56 |
|
| 9/15/2013 |
Run |
|
Trails |
10.4 mi |
1:45:00 |
10:09 |
|
| 8/17/2013 |
Run |
|
Easy |
4.5 mi |
35:09 |
7:54 |
|
| 8/16/2013 |
Run |
Buckeye Trail |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 7/13/2013 |
Run |
Buckeye Trail 50k |
Trail Race |
50.0 km |
5:58:07 |
11:32 |
|
| 6/24/2013 |
Run |
Euclid Creek |
Trails |
6.6 mi |
58:00 |
8:51 |
|
| 6/16/2013 |
Run |
BT: Station Road to Pine Lane to Jaite |
Trails |
27.5 mi |
4:55:00 |
10:44 |
|
| 6/4/2013 |
Run |
Brandywine Falls |
Trails |
5.2 mi |
48:15 |
9:22 |
|
| 6/4/2013 |
Run |
BT to Pine Lane back Valley and BT |
Trails |
7.5 mi |
1:07:26 |
9:00 |
|
| 5/5/2013 |
Run |
CVNP: Deer Lick - BT to Snowville |
Trails |
21.0 mi |
3:47:01 |
10:49 |
|
| 4/21/2013 |
Run |
BT: Jaite to Pine Lane and back |
Trails |
19.0 mi |
3:01:23 |
9:33 |
|
| 4/16/2013 |
Run |
Euclid Creek |
Trails |
6.1 mi |
52:49 |
8:40 |
|